ZUMBA GOLD

Studio 2 2791 24th Street, Sacramento, CA, United States

Mondays, 10-11 a.m. Wednesdays, 9-10 a.m. Studio 2 Fee: See Wellness Program fees below Get on up!  Zumba classes are great for beginners or those looking to try something new.  Zumba is a fun and engaging workout with a fusion of Latin and International music featuring aerobic/fitness interval training with fast and slow rhythms. The […]

Event Series Eagle Claw Kung Fu

Eagle Claw Kung Fu

Studio 2 2791 24th Street, Sacramento, CA, United States

The Northern Eagle Claw Kung Fu system is ideal for both men and women of various age groups, body types, and athletic ability. Participants will experience the benefits of self defense, fitness, and discipline. Classes are held in Studio 2: Monday: 6:00pm - 7:00pm Wednesday: 6:00pm - 7:15pm Saturday: 11:00am - 12:30pm Cost: Adults: $100 […]

Yi family Tai Chi/Qi Gong, Shaolin Martial Arts

Studio 2 2791 24th Street, Sacramento, CA, United States

Thursdays 7-8pm & Saturdays 10-11am, Studio 2 The Unified Chinese Martial Arts Academy has been teaching Kung Fu, Tai Chi, Hsing-I, and Bagua Zhang in the Sacramento area for the past 16 years. Instructors are members of the Chinese Ba Gua Mun of Taiwan, also the nationally known AAU. Their hope and aim is to […]

Yi family Tai Chi/Qi Gong, Shaolin Martial Arts

Studio 2 2791 24th Street, Sacramento, CA, United States

Thursdays 7-8pm & Saturdays 10-11am, Studio 2 The Unified Chinese Martial Arts Academy has been teaching Kung Fu, Tai Chi, Hsing-I, and Bagua Zhang in the Sacramento area for the past 16 years. Instructors are members of the Chinese Ba Gua Mun of Taiwan, also the nationally known AAU. Their hope and aim is to […]

Event Series Eagle Claw Kung Fu

Eagle Claw Kung Fu

Studio 2 2791 24th Street, Sacramento, CA, United States

The Northern Eagle Claw Kung Fu system is ideal for both men and women of various age groups, body types, and athletic ability. Participants will experience the benefits of self defense, fitness, and discipline. Classes are held in Studio 2: Monday: 6:00pm - 7:00pm Wednesday: 6:00pm - 7:15pm Saturday: 11:00am - 12:30pm Cost: Adults: $100 […]