Feel great and meet new people in our Wellness Program classes, a collection of high quality fitness classes offered at affordable prices. Purchase a punch card to attend any of the Wellness classes or try out a class at our convenient drop-in price.
Prices:
- 10-class punch cards – $60
- 5-class punch cards – $35
- Drop-in fee – $10
If you’d like to teach a Wellness class, please contact Valerie@sierra2.org
Strength & Balance
Room 11 2791 24th Street, Sacramento, CAA great class for strengthening the body to prevent future injuries! Thursdays, 11 a.m. - Noon in Room 11 Fees: see Wellness Program fees below Note: Please bring your own yoga mat and a bottle of water! Movements to guide you through proper body alignment, balance, and breathing. Low impact class. Wear comfortable clothing and […]
Strength & Balance
Room 11 2791 24th Street, Sacramento, CAA great class for strengthening the body to prevent future injuries! Thursdays, 11 a.m. - Noon in Room 11 Fees: see Wellness Program fees below Note: Please bring your own yoga mat and a bottle of water! Movements to guide you through proper body alignment, balance, and breathing. Low impact class. Wear comfortable clothing and […]
Strength & Balance
Room 11 2791 24th Street, Sacramento, CAA great class for strengthening the body to prevent future injuries! Thursdays, 11 a.m. - Noon in Room 11 Fees: see Wellness Program fees below Note: Please bring your own yoga mat and a bottle of water! Movements to guide you through proper body alignment, balance, and breathing. Low impact class. Wear comfortable clothing and […]
Strength & Balance
Room 11 2791 24th Street, Sacramento, CAA great class for strengthening the body to prevent future injuries! Thursdays, 11 a.m. - Noon in Room 11 Fees: see Wellness Program fees below Note: Please bring your own yoga mat and a bottle of water! Movements to guide you through proper body alignment, balance, and breathing. Low impact class. Wear comfortable clothing and […]
Strength & Balance
Room 11 2791 24th Street, Sacramento, CAA great class for strengthening the body to prevent future injuries! Thursdays, 11 a.m. - Noon in Room 11 Fees: see Wellness Program fees below Note: Please bring your own yoga mat and a bottle of water! Movements to guide you through proper body alignment, balance, and breathing. Low impact class. Wear comfortable clothing and […]
Strength & Balance
Room 11 2791 24th Street, Sacramento, CAA great class for strengthening the body to prevent future injuries! Thursdays, 11 a.m. - Noon in Room 11 Fees: see Wellness Program fees below Note: Please bring your own yoga mat and a bottle of water! Movements to guide you through proper body alignment, balance, and breathing. Low impact class. Wear comfortable clothing and […]
Strength & Balance
Room 11 2791 24th Street, Sacramento, CAA great class for strengthening the body to prevent future injuries! Thursdays, 11 a.m. - Noon in Room 11 Fees: see Wellness Program fees below Note: Please bring your own yoga mat and a bottle of water! Movements to guide you through proper body alignment, balance, and breathing. Low impact class. Wear comfortable clothing and […]
Strength & Balance
Room 11 2791 24th Street, Sacramento, CAA great class for strengthening the body to prevent future injuries! Thursdays, 11 a.m. - Noon in Room 11 Fees: see Wellness Program fees below Note: Please bring your own yoga mat and a bottle of water! Movements to guide you through proper body alignment, balance, and breathing. Low impact class. Wear comfortable clothing and […]
Strength & Balance
Room 11 2791 24th Street, Sacramento, CAA great class for strengthening the body to prevent future injuries! Thursdays, 11 a.m. - Noon in Room 11 Fees: see Wellness Program fees below Note: Please bring your own yoga mat and a bottle of water! Movements to guide you through proper body alignment, balance, and breathing. Low impact class. Wear comfortable clothing and […]
Strength & Balance
Room 11 2791 24th Street, Sacramento, CAA great class for strengthening the body to prevent future injuries! Thursdays, 11 a.m. - Noon in Room 11 Fees: see Wellness Program fees below Note: Please bring your own yoga mat and a bottle of water! Movements to guide you through proper body alignment, balance, and breathing. Low impact class. Wear comfortable clothing and […]
Strength & Balance
Room 11 2791 24th Street, Sacramento, CAA great class for strengthening the body to prevent future injuries! Thursdays, 11 a.m. - Noon in Room 11 Fees: see Wellness Program fees below Note: Please bring your own yoga mat and a bottle of water! Movements to guide you through proper body alignment, balance, and breathing. Low impact class. Wear comfortable clothing and […]
Strength & Balance
Room 11 2791 24th Street, Sacramento, CAA great class for strengthening the body to prevent future injuries! Thursdays, 11 a.m. - Noon in Room 11 Fees: see Wellness Program fees below Note: Please bring your own yoga mat and a bottle of water! Movements to guide you through proper body alignment, balance, and breathing. Low impact class. Wear comfortable clothing and […]
Strength & Balance
Room 11 2791 24th Street, Sacramento, CAA great class for strengthening the body to prevent future injuries! Thursdays, 11 a.m. - Noon in Room 11 Fees: see Wellness Program fees below Note: Please bring your own yoga mat and a bottle of water! Movements to guide you through proper body alignment, balance, and breathing. Low impact class. Wear comfortable clothing and […]
Strength & Balance
Room 11 2791 24th Street, Sacramento, CAA great class for strengthening the body to prevent future injuries! Thursdays, 11 a.m. - Noon in Room 11 Fees: see Wellness Program fees below Note: Please bring your own yoga mat and a bottle of water! Movements to guide you through proper body alignment, balance, and breathing. Low impact class. Wear comfortable clothing and […]
Strength & Balance
Room 11 2791 24th Street, Sacramento, CAA great class for strengthening the body to prevent future injuries! Thursdays, 11 a.m. - Noon in Room 11 Fees: see Wellness Program fees below Note: Please bring your own yoga mat and a bottle of water! Movements to guide you through proper body alignment, balance, and breathing. Low impact class. Wear comfortable clothing and […]
Strength & Balance
Room 11 2791 24th Street, Sacramento, CAA great class for strengthening the body to prevent future injuries! Thursdays, 11 a.m. - Noon in Room 11 Fees: see Wellness Program fees below Note: Please bring your own yoga mat and a bottle of water! Movements to guide you through proper body alignment, balance, and breathing. Low impact class. Wear comfortable clothing and […]
Strength & Balance
Room 11 2791 24th Street, Sacramento, CAA great class for strengthening the body to prevent future injuries! Thursdays, 11 a.m. - Noon in Room 11 Fees: see Wellness Program fees below Note: Please bring your own yoga mat and a bottle of water! Movements to guide you through proper body alignment, balance, and breathing. Low impact class. Wear comfortable clothing and […]
Strength & Balance
Room 11 2791 24th Street, Sacramento, CAA great class for strengthening the body to prevent future injuries! Thursdays, 11 a.m. - Noon in Room 11 Fees: see Wellness Program fees below Note: Please bring your own yoga mat and a bottle of water! Movements to guide you through proper body alignment, balance, and breathing. Low impact class. Wear comfortable clothing and […]
Strength & Balance
Room 11 2791 24th Street, Sacramento, CAA great class for strengthening the body to prevent future injuries! Thursdays, 11 a.m. - Noon in Room 11 Fees: see Wellness Program fees below Note: Please bring your own […]
Strength & Balance
Room 11 2791 24th Street, Sacramento, CAA great class for strengthening the body to prevent future injuries! Thursdays, 11 a.m. - Noon in Room 11 Fees: see Wellness Program fees below Note: Please bring your own […]