Feel great and meet new people in our Wellness Program classes, a collection of high quality fitness classes offered at affordable prices. Purchase a punch card to attend any of the Wellness classes or try out a class at our convenient drop-in price.
Prices:
- 10-class punch cards – $80
- 5-class punch cards – $45
- Drop-in fee – $10
We are always looking for new classes and activities for the Wellness Program. Learn more about teaching with us and propose a class on this page.
Smooth Moves: Zumba
Studio 2 2791 24th Street, Sacramento, CA, United StatesGet on up! Zumba classes are great for beginners or those looking to try something new. Zumba is a fun and engaging workout with a fusion of Latin and International […]
Strength & Balance in the Wellness Program
Tuesdays10 – 11 a.m.Studio 1This class is in the Wellness Program. Please see fees listed below. If you have ever fallen, have poor balance or are worried about falling this […]
Gentle Yoga
Room 12 2791 24th Street, Sacramento, CA, United StatesA yoga class structured around rejuvenating and healing the body. Tuesdays11 a.m. - NoonRoom 12 starting February 6This class is in the Wellness Program. Please see fees listed below. Anyone […]
Line Dance Bliss
Studio 2 2791 24th Street, Sacramento, CA, United StatesTuesdays 1-2 pm Studio 2 Fees: see Wellness Program fees below This is a fun and friendly dance class with easy to learn classic and new popular dances catered to […]
Yang Style Cheng Man Ching Tai Chi Chuan
Room 12 2791 24th Street, Sacramento, CA, United StatesWednesdays 10 - 11 a.m. Studio 1 Fee: see Wellness Program fees listed below Boost your balance and prevent falls by practicing this ancient Chinese form of exercise. This low-impact […]
Zumba Gold – Saturdays
Studio 1 Get on up! Zumba classes are great for beginners or those looking to try something new. Zumba is a fun and engaging workout with a fusion of Latin […]
Strength & Balance in the Wellness Program
Tuesdays10 – 11 a.m.Studio 1This class is in the Wellness Program. Please see fees listed below. If you have ever fallen, have poor balance or are worried about falling this […]
Gentle Yoga
Room 12 2791 24th Street, Sacramento, CA, United StatesA yoga class structured around rejuvenating and healing the body. Tuesdays11 a.m. - NoonRoom 12 starting February 6This class is in the Wellness Program. Please see fees listed below. Anyone […]
Line Dance Bliss
Studio 2 2791 24th Street, Sacramento, CA, United StatesTuesdays 1-2 pm Studio 2 Fees: see Wellness Program fees below This is a fun and friendly dance class with easy to learn classic and new popular dances catered to […]
Yang Style Cheng Man Ching Tai Chi Chuan
Room 12 2791 24th Street, Sacramento, CA, United StatesWednesdays 10 - 11 a.m. Studio 1 Fee: see Wellness Program fees listed below Boost your balance and prevent falls by practicing this ancient Chinese form of exercise. This low-impact […]
Zumba Gold – Saturdays
Studio 1 Get on up! Zumba classes are great for beginners or those looking to try something new. Zumba is a fun and engaging workout with a fusion of Latin […]
Smooth Moves: Zumba
Studio 2 2791 24th Street, Sacramento, CA, United StatesGet on up! Zumba classes are great for beginners or those looking to try something new. Zumba is a fun and engaging workout with a fusion of Latin and International […]
Strength & Balance in the Wellness Program
Tuesdays10 – 11 a.m.Studio 1This class is in the Wellness Program. Please see fees listed below. If you have ever fallen, have poor balance or are worried about falling this […]
Gentle Yoga
Room 12 2791 24th Street, Sacramento, CA, United StatesA yoga class structured around rejuvenating and healing the body. Tuesdays11 a.m. - NoonRoom 12 starting February 6This class is in the Wellness Program. Please see fees listed below. Anyone […]
Line Dance Bliss
Studio 2 2791 24th Street, Sacramento, CA, United StatesTuesdays 1-2 pm Studio 2 Fees: see Wellness Program fees below This is a fun and friendly dance class with easy to learn classic and new popular dances catered to […]
Yang Style Cheng Man Ching Tai Chi Chuan
Room 12 2791 24th Street, Sacramento, CA, United StatesWednesdays 10 - 11 a.m. Studio 1 Fee: see Wellness Program fees listed below Boost your balance and prevent falls by practicing this ancient Chinese form of exercise. This low-impact […]
Zumba Gold – Saturdays
Studio 1 Get on up! Zumba classes are great for beginners or those looking to try something new. Zumba is a fun and engaging workout with a fusion of Latin […]
Strength & Balance in the Wellness Program
Tuesdays10 – 11 a.m.Studio 1This class is in the Wellness Program. Please see fees listed below. If you have ever fallen, have poor balance or are worried about falling this […]
Gentle Yoga
Room 12 2791 24th Street, Sacramento, CA, United StatesA yoga class structured around rejuvenating and healing the body. Tuesdays11 a.m. - NoonRoom 12 starting February 6This class is in the Wellness Program. Please see fees listed below. Anyone […]
Line Dance Bliss
Studio 2 2791 24th Street, Sacramento, CA, United StatesTuesdays 1-2 pm Studio 2 Fees: see Wellness Program fees below This is a fun and friendly dance class with easy to learn classic and new popular dances catered to […]
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