Senior Center Wellness Program

Upcoming Events

Feel great and meet new people in our Wellness Program classes, a collection of high quality fitness classes offered at affordable prices. Purchase a punch card to attend any of the Wellness classes or try out a class at our convenient drop-in price.

Prices:

  • 10-class punch cards – $60
  • 5-class punch cards – $35
  • Drop-in fee – $10

If you’d like to teach a Wellness class, please contact Katie Byram.

Tai Chi

Tai Chi classes are popular and there’s a class level for just about everyone! Beginning Tai Chi Mondays, 10:00 – 11:00 a.m. in Studio 3

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Free Friday

Fridays just got a lot more fun – and free! Select Fridays in the Senior Center Times vary by activities scheduled Multiple Rooms at Sierra

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Pilates with Lauren

Feel limber and toned in this popular total body fitness class geared towards older adults! Tuesdays & Fridays, 11-12pm in Studio 2 Fees: see below

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Bellyfit® Sage

Bellyfit® Sage, designed specifically for older women, focuses on posture, balance, coordination, strength and stamina. Mondays 9:00-10:00 a.m. in Studio 3 Fee: See Below Bellyfit®

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Feel Good Yoga

Bend, flex and stretch your body while you relax and re-focus the mind! Tuesdays 10:00 – 11:00 in Room 12 Fee: See below This class

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