Senior Center Wellness Program

Upcoming Events

Feel great and meet new people in our Wellness Program classes, a collection of high quality fitness classes offered at affordable prices. Purchase a punch card to attend any of the Wellness classes or try out a class at our convenient drop-in price.


  • 10-class punch cards – $60
  • 5-class punch cards – $35
  • Drop-in fee – $10

If you’d like to teach a Wellness class, please contact Katie Byram.

Feel Good Yoga

Bend, flex and stretch your body while you relax and re-focus the mind! Tuesdays 10:00 – 11:00 in Room 12 Fee: See below This class

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Tai Chi

Tai Chi classes are popular and there’s a class level for just about everyone! Beginning Tai Chi Mondays, 10:00 – 11:00 a.m. in Studio 3

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Pilates with Lauren

Feel limber and toned in this popular total body fitness class geared towards older adults! Tuesdays & Fridays, 11-12pm in Studio 2 Fees: see below

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Senior Self-Defense

Pick up some self-defense moves and learn good information to keep yourself safe! Thursday, September 26th 1:30 p.m. – 3:00 p.m. in Studio 2 Cost:

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Head Space

Head Space focuses on mental health wellness and well-being, and introduces lifestyle changes aimed at improving one’s mood. 3rd Mondays 12:30 – 2:00 p.m. in Room

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