CHILDREN
Princess & Me Dance Classes
Sundays, Studio 1
10:45-11:15 a.m. (Pre-Ballet)
11:30 a.m.-noon (Pre-Ballet)
12:15-12:45 p.m. (Ballet 1)
whimsyandwishes.com, 916 470-9189
Capital City Music Together
Children 5 and under.
For schedule:
Jennie Ribadeneira, 916 990-3222
capitalcity musictogether.com
SPIRITUAL SERVICES
Sacramento Native American Believers Fellowship
Sundays, 10:30 a.m-12:30 p.m., Room 10
Lee Aviles, 916 203-6461
Mustard Seed Faith Ministries
Sundays, 10:30 a.m.-12:30 p.m., Room 9
Pastor Dorothy Hayes, 916 213-0901
Good Shepherd Parish
Sundays, 10 a.m.-12:30 p.m., Room 12
Contact: Mother Elizabeth English 916 502-6773, GoodShepherdCommunity.org
Empowerment Theological Seminary
Mondays, 6-9:55 p.m., Room 9, 916 308-7646
empowermenttheologicalseminary.com
True Life Ministries
Sundays, 2:45-4:15 p.m., Room 9
Pastor Grant Harper: 916 382-2885
OTHER
Cochlear Community Meetings
6–8 p.m. Feb. 21, May 23, Aug. 15, Nov. 7
Curtis Hall. cochlear.com/US/events
Know Thyself as Soul – Meditation
1st Sunday of the month, 1–4 p.m. Curtis Hall knowthyselfassoul.org
DANCE
Adult Ballet
Two Rivers Dance Center
Saturdays, Studio 2
10:15 a.m., Ballet 1. 12:30 p.m., Ballet Basics
[email protected]
Irish Folk Dancing
1st and 3rd Mondays, 7-9 p.m., Studio 1
Liam Irish, 530 677-5549
Polynesian Dance
Tuesdays, 6-7:30 p.m. Studio 2
[email protected]
River City Taps
Adult Tap Dance
See website for class schedules. Studio 1 & 3
www.rivercitytaps.com
[email protected]
Auntie Amy’s Hula
Thursdays, 3-4 p.m., Studio 1
Amy Cornellier, 916 792-5561
Kalanjali: Dance of India
Saturdays, 9 a.m.-3 p.m., Rooms 11
510 526-2183, [email protected]
Tartan Hearts
Scottish Highland Dance
Sundays, 9-11 a.m., Studio 3
[email protected]
facebook.com/TartanHeartsDance
NEW: Moodment Dance Workshops
Saturdays, 2:30-3:30 p.m., Studio 2
moodmentdance.com
ART
Glass Mosaic Classes
Tuesdays, Noon-3 p.m. Room 11
[email protected]
YOGA
Iyengar Yoga
Tuesdays, 10-11 a.m. Studio 3
Gladys Callander: 916 743-0246
MUSIC
Nashville Songwriters Association
2nd Wednesday, 6:30-8:30 p.m., Room 12
Free • Gabrielle Kennedy: 916 476-5073
Japanese Taiko Drumming
Tuesdays, Studio 1 • Youth Ages 7+, 6-7 p.m.
Beginning Ages 9+, 7-8 p.m.
Intermediate, 8-9 p.m.
Kristy Oshiro, kristyoshiro.com
MARTIAL ARTS
Eagle Claw Kung Fu Academy of Sacramento
Wednesdays, 6-7 p.m. Studio 2
Saturdays, 12:30-2 p.m., 916 441-7215
Sacramento Sword School
Martial Sword Arts of Europe
Thursdays, 6:15-8:15 p.m., Studio 2
Maestro Eric Myers: 916 276-2247
Unified Chinese Martial Arts
Tuesdays, 7:30-8:30 p.m., Thursdays, 8:15-9:15 p.m.,
Saturdays, 9-10 a.m., Studio 2
Shifu Byron, [email protected]
Beginning Tai Chi
Sundays, 12:30-1:30 p.m. Studio 3
embodytaichi.com
T’ai Chi Ch’uan
Saturdays, 8-9 a.m. Studio 1
Bradford Louie, [email protected]
NEW: Treat Dance Class
Fridays, 7-9 p.m., Studio 1
Ashley Battle, (916) 399-6474
NEW: AfroRhythmz Dance Class
Thursdays, 7:30-8:30 p.m., Studio 1
225 263-1707
FITNESS
Zumba with Toya & Linda
Mondays/Wednesdays, 7:30-8:30 p.m., Studio 2
LaToya Bufford, [email protected]
Bellyfit®
Tuesdays, 2:30-3:30 p.m., Sundays, 4-5 p.m. Studio 1
[email protected]
Dancehall PowerUp
Thursdays, 8:30-9:30 p.m., Studio 3
LaToya Bufford, [email protected]
Motivational Aerobic Dance Exercise
(Classes resume in March) 6:30-7:30 p.m.
Mondays, Room 10. Wednesdays, Studio 1
Kia: [email protected]
Zumba
Fridays, 6-7 p.m., Sundays, 11 a.m.-noon, Studio 2
Abraham Contreras, [email protected]
Weight Watchers
Thursdays, 8:30 a.m., 10 a.m., 12:15 p.m., 6 p.m., Saturdays, 9 a.m. Room 10. 800 374-9191
All Levels Pilates Mat Class
Thursdays, 6:30 p.m., Studio 1
Lauren, 916 956-0876
Zumba Gold
Thursdays, 4:45 p.m. (50-min. class) Studio 2
[email protected]
Stilettos with KG – Ages 18+
Wednesdays, 8:45 p.m., Studio 3
krystal, [email protected]
Floor Stretch & Conditioning
Saturdays, 11:30 a.m.-12:30 p.m., Studio 1
[email protected]