Gentle, Breath Centered Yoga
Multiple Rooms - Sierra 2 Center 2791 24th Street, Sacramento, CATuesdays and Thursdays, 4:30-5:40pm, Room 9 Saturdays, 8:30-9:40am (no class 2nd Sat), Studio 2 Simple postures, co-ordination of movement and breath, and techniques of deep relaxation and mindfulness for stress […]
Gentle, Breath Centered Yoga
Multiple Rooms - Sierra 2 Center 2791 24th Street, Sacramento, CATuesdays and Thursdays, 4:30-5:40pm, Room 9 Saturdays, 8:30-9:40am (no class 2nd Sat), Studio 2 Simple postures, co-ordination of movement and breath, and techniques of deep relaxation and mindfulness for stress relief and cultivation of well-being. This class is accessible for all bodies and all levels, and plenty of adaptations are offered to make the practice […]
Gentle, Breath Centered Yoga
Multiple Rooms - Sierra 2 Center 2791 24th Street, Sacramento, CATuesdays and Thursdays, 4:30-5:40pm, Room 9 Saturdays, 8:30-9:40am (no class 2nd Sat), Studio 2 Simple postures, co-ordination of movement and breath, and techniques of deep relaxation and mindfulness for stress relief and cultivation of well-being. This class is accessible for all bodies and all levels, and plenty of adaptations are offered to make the practice […]
Gentle, Breath Centered Yoga
Multiple Rooms - Sierra 2 Center 2791 24th Street, Sacramento, CATuesdays and Thursdays, 4:30-5:40pm, Room 9 Saturdays, 8:30-9:40am (no class 2nd Sat), Studio 2 Simple postures, co-ordination of movement and breath, and techniques of deep relaxation and mindfulness for stress relief and cultivation of well-being. This class is accessible for all bodies and all levels, and plenty of adaptations are offered to make the practice […]
Gentle, Breath Centered Yoga
Multiple Rooms - Sierra 2 Center 2791 24th Street, Sacramento, CATuesdays and Thursdays, 4:30-5:40pm, Room 9 Saturdays, 8:30-9:40am (no class 2nd Sat), Studio 2 Simple postures, co-ordination of movement and breath, and techniques of deep relaxation and mindfulness for stress relief and cultivation of well-being. This class is accessible for all bodies and all levels, and plenty of adaptations are offered to make the practice […]
Gentle, Breath Centered Yoga
Multiple Rooms - Sierra 2 Center 2791 24th Street, Sacramento, CATuesdays and Thursdays, 4:30-5:40pm, Room 9 Saturdays, 8:30-9:40am (no class 2nd Sat), Studio 2 Simple postures, co-ordination of movement and breath, and techniques of deep relaxation and mindfulness for stress relief and cultivation of well-being. This class is accessible for all bodies and all levels, and plenty of adaptations are offered to make the practice […]
Gentle, Breath Centered Yoga
Multiple Rooms - Sierra 2 Center 2791 24th Street, Sacramento, CATuesdays and Thursdays, 4:30-5:40pm, Room 9 Saturdays, 8:30-9:40am (no class 2nd Sat), Studio 2 Simple postures, co-ordination of movement and breath, and techniques of deep relaxation and mindfulness for stress relief and cultivation of well-being. This class is accessible for all bodies and all levels, and plenty of adaptations are offered to make the practice […]
Gentle, Breath Centered Yoga
Multiple Rooms - Sierra 2 Center 2791 24th Street, Sacramento, CATuesdays and Thursdays, 4:30-5:40pm, Room 9 Saturdays, 8:30-9:40am (no class 2nd Sat), Studio 2 Simple postures, co-ordination of movement and breath, and techniques of deep relaxation and mindfulness for stress relief and cultivation of well-being. This class is accessible for all bodies and all levels, and plenty of adaptations are offered to make the practice […]
Gentle, Breath Centered Yoga
Multiple Rooms - Sierra 2 Center 2791 24th Street, Sacramento, CATuesdays and Thursdays, 4:30-5:40pm, Room 9 Saturdays, 8:30-9:40am (no class 2nd Sat), Studio 2 Simple postures, co-ordination of movement and breath, and techniques of deep relaxation and mindfulness for stress relief and cultivation of well-being. This class is accessible for all bodies and all levels, and plenty of adaptations are offered to make the practice […]
Gentle, Breath Centered Yoga
Multiple Rooms - Sierra 2 Center 2791 24th Street, Sacramento, CATuesdays and Thursdays, 4:30-5:40pm, Room 9 Saturdays, 8:30-9:40am (no class 2nd Sat), Studio 2 Simple postures, co-ordination of movement and breath, and techniques of deep relaxation and mindfulness for stress relief and cultivation of well-being. This class is accessible for all bodies and all levels, and plenty of adaptations are offered to make the practice […]
SCNA Board Meeting (Via Zoom)
Multiple Rooms - Sierra 2 Center 2791 24th Street, Sacramento, CAThe SCNA board will meet on the first Wednesday of each month at 6:30pm, at Sierra 2 Center (location varies). All current SCNA members are welcome to attend. To request
Gentle, Breath Centered Yoga
Multiple Rooms - Sierra 2 Center 2791 24th Street, Sacramento, CATuesdays and Thursdays, 4:30-5:40pm, Room 9 Saturdays, 8:30-9:40am (no class 2nd Sat), Studio 2 Simple postures, co-ordination of movement and breath, and techniques of deep relaxation and mindfulness for stress relief and cultivation of well-being. This class is accessible for all bodies and all levels, and plenty of adaptations are offered to make the practice […]
Gentle, Breath Centered Yoga
Multiple Rooms - Sierra 2 Center 2791 24th Street, Sacramento, CATuesdays and Thursdays, 4:30-5:40pm, Room 9 Saturdays, 8:30-9:40am (no class 2nd Sat), Studio 2 Simple postures, co-ordination of movement and breath, and techniques of deep relaxation and mindfulness for stress relief and cultivation of well-being. This class is accessible for all bodies and all levels, and plenty of adaptations are offered to make the practice […]
Gentle, Breath Centered Yoga
Multiple Rooms - Sierra 2 Center 2791 24th Street, Sacramento, CATuesdays and Thursdays, 4:30-5:40pm, Room 9 Saturdays, 8:30-9:40am (no class 2nd Sat), Studio 2 Simple postures, co-ordination of movement and breath, and techniques of deep relaxation and mindfulness for stress relief and cultivation of well-being. This class is accessible for all bodies and all levels, and plenty of adaptations are offered to make the practice […]
Gentle, Breath Centered Yoga
Multiple Rooms - Sierra 2 Center 2791 24th Street, Sacramento, CATuesdays and Thursdays, 4:30-5:40pm, Room 9 Saturdays, 8:30-9:40am (no class 2nd Sat), Studio 2 Simple postures, co-ordination of movement and breath, and techniques of deep relaxation and mindfulness for stress relief and cultivation of well-being. This class is accessible for all bodies and all levels, and plenty of adaptations are offered to make the practice […]
Gentle, Breath Centered Yoga
Multiple Rooms - Sierra 2 Center 2791 24th Street, Sacramento, CATuesdays and Thursdays, 4:30-5:40pm, Room 9 Saturdays, 8:30-9:40am (no class 2nd Sat), Studio 2 Simple postures, co-ordination of movement and breath, and techniques of deep relaxation and mindfulness for stress relief and cultivation of well-being. This class is accessible for all bodies and all levels, and plenty of adaptations are offered to make the practice […]
Gentle, Breath Centered Yoga
Multiple Rooms - Sierra 2 Center 2791 24th Street, Sacramento, CATuesdays and Thursdays, 4:30-5:40pm, Room 9 Saturdays, 8:30-9:40am (no class 2nd Sat), Studio 2 Simple postures, co-ordination of movement and breath, and techniques of deep relaxation and mindfulness for stress relief and cultivation of well-being. This class is accessible for all bodies and all levels, and plenty of adaptations are offered to make the practice […]
Gentle, Breath Centered Yoga
Multiple Rooms - Sierra 2 Center 2791 24th Street, Sacramento, CATuesdays and Thursdays, 4:30-5:40pm, Room 9 Saturdays, 8:30-9:40am (no class 2nd Sat), Studio 2 Simple postures, co-ordination of movement and breath, and techniques of deep relaxation and mindfulness for stress relief and cultivation of well-being. This class is accessible for all bodies and all levels, and plenty of adaptations are offered to make the practice […]
Gentle, Breath Centered Yoga
Multiple Rooms - Sierra 2 Center 2791 24th Street, Sacramento, CATuesdays and Thursdays, 4:30-5:40pm, Room 9 Saturdays, 8:30-9:40am (no class 2nd Sat), Studio 2 Simple postures, co-ordination of movement and breath, and techniques of deep relaxation and mindfulness for stress relief and cultivation of well-being. This class is accessible for all bodies and all levels, and plenty of adaptations are offered to make the practice […]
Gentle, Breath Centered Yoga
Multiple Rooms - Sierra 2 Center 2791 24th Street, Sacramento, CATuesdays and Thursdays, 4:30-5:40pm, Room 9 Saturdays, 8:30-9:40am (no class 2nd Sat), Studio 2 Simple postures, co-ordination of movement and breath, and techniques of deep relaxation and mindfulness for stress relief and cultivation of well-being. This class is accessible for all bodies and all levels, and plenty of adaptations are offered to make the practice […]