Upcoming Events
December 2018
Tai Chi
Tai Chi classes are popular and there's a class level for just about everyone! Beginning Tai Chi Mondays, 10:00 - 11:00 a.m. in Studio 3 Intermediate Tai Chi Mondays, 11:00 a.m. - 12:00 p.m. in Studio 3 All Levels Thursdays, 10:00 - 11:00 a.m. in Room 12 Fees: See below Boost your balance and prevent falls by practicing the ancient Chinese form of exercise, Tai Chi, with instructor Michael Shane. This low-impact practice works to focus the mind on slow…
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Pilates with Lauren
Feel limber and toned in this popular total body fitness class geared towards older adults! Mondays & Fridays 10:30 - 11:30 a.m. in Studio 2 Tuesdays 10:30 - 11:30 a.m. in Studio 3 Fees: see below Instructor Lauren will teach the basics of proper posture and form, as you ease into beginning mat Pilates exercises. This class is safe, low-impact and great for just about every fitness level! Pilates has been proven to strengthen the core, boost balance, and improve…
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Senior Center Film Club
Third Tuesdays of every Month, 1:30-4 p.m., location varies, Suggested donation of $1-3 This club is dedicated to captivating plot lines, breathtaking cinematography, moving musical scores, award-winning actors, and our opinions on all of the above. All are welcome to attend the film club. Decide on films as a dedicated member or drop it when the film interests you. Popcorn & freshly brewed coffee is served. This class is part of the Sierra 2 Senior Center. Learn more about senior classes…
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Fitness Walking
Walking makes for a great workout, especially with friends. Join us 9 a.m., Thursdays in the parking lot by basketball court. Fees: free to walk; $5/pole rentals; $60 poles purchase
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Pop Choir
Are you ready to have fun and sing loud? Are you a former choir kid, secret shower singer or pop culture junkie? Are you looking to live your best life by singing your heart out and learning about music. If so, you are exactly where you need to be and should sign up for the Empire Pop Choir. No experience required! WHEN: 10-week Winter Term starts on January 16 and meets Wednesdays at 7pm to sing fun stuff with fun…
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