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Pat Shaw

(916) 856-0136

Upcoming Events

September 2019

Gentle Yoga

$30 – $60
September 18 @ 10:00 am - 11:15 am
|Recurring Event (See all)
Every Wednesday
Room 12, 2791 24th Street
Sacramento, CA 95818 United States
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A yoga class structured around rejuvenating and healing the body. Wednesdays 10:00 - 11:15 a.m. in Room 12 Fees: $10/Drop-Ins; $30/4-classes; $60/8-classes Please pay the instructor directly unless using a credit card (come to Sierra 2 office.) This class is led by certified yoga instructor Pat Shaw. Yoga props such as blankets, blocks, bolsters, chairs and straps are used for safe practice and to allow the body to fully achieve positions comfortably. Movements are slow paced and focused on stretching all…

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