Yang Style Cheng Man Ching Tai Chi Chuan
Studio 1 2791 24th Street, Sacramento, CA, United StatesWednesdays 10 - 11 a.m. Studio 1 Fee: see Wellness Program fees listed below Boost your balance and prevent falls by practicing this ancient Chinese form of exercise. This low-impact practice works to focus the mind on slow movement to reduce stress and produce mental calm, restore energy and physical balance. Attire: Comfortable loose clothing […]