Upcoming Events › Senior Fitness

Recurring

Strength & Balance

Room 9 2791 24th Street, Sacramento, CA

A great class for strengthening the body to prevent future injuries! Thursdays, 11 a.m. - Noon in Room 9 Fees: see Wellness Program fees below Note: Please bring your own […]

Recurring

Line Dance Bliss

Studio 1 2791 24th Street, Sacramento, CA

Tuesdays 1-2  pm Studio 1 Fees: see Wellness Program fees below This is a fun and friendly dance class with easy to learn classic and new popular dances catered to […]

Recurring

Strength & Balance

Room 9 2791 24th Street, Sacramento, CA

A great class for strengthening the body to prevent future injuries! Thursdays, 11 a.m. - Noon in Room 9 Fees: see Wellness Program fees below Note: Please bring your own […]

Recurring

Find the Inner Calm

Room 11 2791 24th Street, Sacramento, CA

Every other Thursday Nov 3 and 17 Dec 1, 15 and 29 1:50-3pm Room 11 Fees: see Wellness Program fees below The Heartfulness Institution's mission is to encourage self-development, stress […]

Recurring

Line Dance Bliss

Studio 1 2791 24th Street, Sacramento, CA

Tuesdays 1-2  pm Studio 1 Fees: see Wellness Program fees below This is a fun and friendly dance class with easy to learn classic and new popular dances catered to […]

Recurring

Gentle Yoga

Room 12

A yoga class structured around rejuvenating and healing the body. Tuesday and Wednesdays, 11 a.m. - Noon Room 12 Fees paid to instructor: $10/drop-in; $30/ 4-classes; $60/ 8-classes Note: Please […]

Recurring

Strength & Balance

Room 9 2791 24th Street, Sacramento, CA

A great class for strengthening the body to prevent future injuries! Thursdays, 11 a.m. - Noon in Room 9 Fees: see Wellness Program fees below Note: Please bring your own […]

Recurring

Gentle Yoga

Room 12

A yoga class structured around rejuvenating and healing the body. Tuesday and Wednesdays, 11 a.m. - Noon Room 12 Fees paid to instructor: $10/drop-in; $30/ 4-classes; $60/ 8-classes Note: Please […]

Recurring

Line Dance Bliss

Studio 1 2791 24th Street, Sacramento, CA

Tuesdays 1-2  pm Studio 1 Fees: see Wellness Program fees below This is a fun and friendly dance class with easy to learn classic and new popular dances catered to […]

Recurring

Gentle Yoga

Room 12

A yoga class structured around rejuvenating and healing the body. Tuesday and Wednesdays, 11 a.m. - Noon Room 12 Fees paid to instructor: $10/drop-in; $30/ 4-classes; $60/ 8-classes Note: Please […]

Recurring

Strength & Balance

Room 9 2791 24th Street, Sacramento, CA

A great class for strengthening the body to prevent future injuries! Thursdays, 11 a.m. - Noon in Room 9 Fees: see Wellness Program fees below Note: Please bring your own […]

Recurring

Find the Inner Calm

Room 11 2791 24th Street, Sacramento, CA

Every other Thursday Nov 3 and 17 Dec 1, 15 and 29 1:50-3pm Room 11 Fees: see Wellness Program fees below The Heartfulness Institution's mission is to encourage self-development, stress […]

Recurring

Gentle Yoga

Room 12

A yoga class structured around rejuvenating and healing the body. Tuesday and Wednesdays, 11 a.m. - Noon Room 12 Fees paid to instructor: $10/drop-in; $30/ 4-classes; $60/ 8-classes Note: Please […]

Recurring

Line Dance Bliss

Studio 1 2791 24th Street, Sacramento, CA

Tuesdays 1-2  pm Studio 1 Fees: see Wellness Program fees below This is a fun and friendly dance class with easy to learn classic and new popular dances catered to […]

Recurring

Gentle Yoga

Room 12

A yoga class structured around rejuvenating and healing the body. Tuesday and Wednesdays, 11 a.m. - Noon Room 12 Fees paid to instructor: $10/drop-in; $30/ 4-classes; $60/ 8-classes Note: Please […]

Recurring

Strength & Balance

Room 9 2791 24th Street, Sacramento, CA

A great class for strengthening the body to prevent future injuries! Thursdays, 11 a.m. - Noon in Room 9 Fees: see Wellness Program fees below Note: Please bring your own […]

Recurring

Gentle Yoga

Room 12

A yoga class structured around rejuvenating and healing the body. Tuesday and Wednesdays, 11 a.m. - Noon Room 12 Fees paid to instructor: $10/drop-in; $30/ 4-classes; $60/ 8-classes Note: Please […]

Recurring

Line Dance Bliss

Studio 1 2791 24th Street, Sacramento, CA

Tuesdays 1-2  pm Studio 1 Fees: see Wellness Program fees below This is a fun and friendly dance class with easy to learn classic and new popular dances catered to […]

Recurring

Gentle Yoga

Room 12

A yoga class structured around rejuvenating and healing the body. Tuesday and Wednesdays, 11 a.m. - Noon Room 12 Fees paid to instructor: $10/drop-in; $30/ 4-classes; $60/ 8-classes Note: Please […]

Recurring

Strength & Balance

Room 9 2791 24th Street, Sacramento, CA

A great class for strengthening the body to prevent future injuries! Thursdays, 11 a.m. - Noon in Room 9 Fees: see Wellness Program fees below Note: Please bring your own […]