Upcoming Events › Senior Fitness

Recurring

Gentle Yoga

Room 12 2791 24th Street, Sacramento

A yoga class structured around rejuvenating and healing the body. Wednesdays, returning June 23rd 10 a.m. – 11 a.m. in Room 12 Fee: $10/drop-in; $30/ 4-classes; $60/ 8-classes Note: Please […]

Recurring

Strength & Balance

Room 12 2791 24th Street, Sacramento

A great class for strengthening the body to prevent future injuries! Thursdays 10:00 - 11:00 a.m.  in Room 12 Fees: see Wellness Program fees below Note: Please bring your own […]

Recurring

ZOOMba Toning with Kelly *postponed*

2791 24th Street, Sacramento

A wonderfully fun way to get some cardio and toning in! Wednesdays & Fridays 10:00 – 11:00 a.m. on Zoom No cost but please consider making a donation to support […]