Upcoming Events › Senior Feature

Recurring

Yang Style Cheng Man Ching Tai Chi Chuan

Studio 1 2791 24th Street, Sacramento, CA

Wednesdays 11-Noon Studio 1 Fee: see Wellness Program fees listed below Boost your balance and prevent falls by practicing this ancient Chinese form of exercise. This low-impact practice works to focus the mind on slow movement to reduce stress and produce mental calm, restore energy and physical balance.  Attire: Comfortable loose clothing and flat bottomed […]

Recurring

Yang Style Cheng Man Ching Tai Chi Chuan

Studio 1 2791 24th Street, Sacramento, CA

Wednesdays 11-Noon Studio 1 Fee: see Wellness Program fees listed below Boost your balance and prevent falls by practicing this ancient Chinese form of exercise. This low-impact practice works to focus the mind on slow movement to reduce stress and produce mental calm, restore energy and physical balance.  Attire: Comfortable loose clothing and flat bottomed […]

Recurring

Yang Style Cheng Man Ching Tai Chi Chuan

Studio 1 2791 24th Street, Sacramento, CA

Wednesdays 11-Noon Studio 1 Fee: see Wellness Program fees listed below Boost your balance and prevent falls by practicing this ancient Chinese form of exercise. This low-impact practice works to focus the mind on slow movement to reduce stress and produce mental calm, restore energy and physical balance.  Attire: Comfortable loose clothing and flat bottomed […]

Recurring

Yang Style Cheng Man Ching Tai Chi Chuan

Studio 1 2791 24th Street, Sacramento, CA

Wednesdays 11-Noon Studio 1 Fee: see Wellness Program fees listed below Boost your balance and prevent falls by practicing this ancient Chinese form of exercise. This low-impact practice works to focus the mind on slow movement to reduce stress and produce mental calm, restore energy and physical balance.  Attire: Comfortable loose clothing and flat bottomed […]

Recurring

Yang Style Cheng Man Ching Tai Chi Chuan

Studio 1 2791 24th Street, Sacramento, CA

Wednesdays 11-Noon Studio 1 Fee: see Wellness Program fees listed below Boost your balance and prevent falls by practicing this ancient Chinese form of exercise. This low-impact practice works to focus the mind on slow movement to reduce stress and produce mental calm, restore energy and physical balance.  Attire: Comfortable loose clothing and flat bottomed […]

Recurring

Yang Style Cheng Man Ching Tai Chi Chuan

Studio 1 2791 24th Street, Sacramento, CA

Wednesdays 11-Noon Studio 1 Fee: see Wellness Program fees listed below Boost your balance and prevent falls by practicing this ancient Chinese form of exercise. This low-impact practice works to focus the mind on slow movement to reduce stress and produce mental calm, restore energy and physical balance.  Attire: Comfortable loose clothing and flat bottomed […]

Recurring

Yang Style Cheng Man Ching Tai Chi Chuan

Studio 1 2791 24th Street, Sacramento, CA

Wednesdays 11-Noon Studio 1 Fee: see Wellness Program fees listed below Boost your balance and prevent falls by practicing this ancient Chinese form of exercise. This low-impact practice works to focus the mind on slow movement to reduce stress and produce mental calm, restore energy and physical balance.  Attire: Comfortable loose clothing and flat bottomed […]

Recurring

Yang Style Cheng Man Ching Tai Chi Chuan

Studio 1 2791 24th Street, Sacramento, CA

Wednesdays 11-Noon Studio 1 Fee: see Wellness Program fees listed below Boost your balance and prevent falls by practicing this ancient Chinese form of exercise. This low-impact practice works to focus the mind on slow movement to reduce stress and produce mental calm, restore energy and physical balance.  Attire: Comfortable loose clothing and flat bottomed […]

Recurring

Yang Style Cheng Man Ching Tai Chi Chuan

Studio 1 2791 24th Street, Sacramento, CA

Wednesdays 11-Noon Studio 1 Fee: see Wellness Program fees listed below Boost your balance and prevent falls by practicing this ancient Chinese form of exercise. This low-impact practice works to focus the mind on slow movement to reduce stress and produce mental calm, restore energy and physical balance.  Attire: Comfortable loose clothing and flat bottomed […]

Recurring

Yang Style Cheng Man Ching Tai Chi Chuan

Studio 1 2791 24th Street, Sacramento, CA

Wednesdays 11-Noon Studio 1 Fee: see Wellness Program fees listed below Boost your balance and prevent falls by practicing this ancient Chinese form of exercise. This low-impact practice works to focus the mind on slow movement to reduce stress and produce mental calm, restore energy and physical balance.  Attire: Comfortable loose clothing and flat bottomed […]

Recurring

Yang Style Cheng Man Ching Tai Chi Chuan

Studio 1 2791 24th Street, Sacramento, CA

Wednesdays 11-Noon Studio 1 Fee: see Wellness Program fees listed below Boost your balance and prevent falls by practicing this ancient Chinese form of exercise. This low-impact practice works to focus the mind on slow movement to reduce stress and produce mental calm, restore energy and physical balance.  Attire: Comfortable loose clothing and flat bottomed […]

Recurring

Yang Style Cheng Man Ching Tai Chi Chuan

Studio 1 2791 24th Street, Sacramento, CA

Wednesdays 11-Noon Studio 1 Fee: see Wellness Program fees listed below Boost your balance and prevent falls by practicing this ancient Chinese form of exercise. This low-impact practice works to focus the mind on slow movement to reduce stress and produce mental calm, restore energy and physical balance.  Attire: Comfortable loose clothing and flat bottomed […]

Recurring

Yang Style Cheng Man Ching Tai Chi Chuan

Studio 1 2791 24th Street, Sacramento, CA

Wednesdays 11-Noon Studio 1 Fee: see Wellness Program fees listed below Boost your balance and prevent falls by practicing this ancient Chinese form of exercise. This low-impact practice works to focus the mind on slow movement to reduce stress and produce mental calm, restore energy and physical balance.  Attire: Comfortable loose clothing and flat bottomed […]

Recurring

Yang Style Cheng Man Ching Tai Chi Chuan

Studio 1 2791 24th Street, Sacramento, CA

Wednesdays 11-Noon Studio 1 Fee: see Wellness Program fees listed below Boost your balance and prevent falls by practicing this ancient Chinese form of exercise. This low-impact practice works to focus the mind on slow movement to reduce stress and produce mental calm, restore energy and physical balance.  Attire: Comfortable loose clothing and flat bottomed […]

Recurring

Yang Style Cheng Man Ching Tai Chi Chuan

Studio 1 2791 24th Street, Sacramento, CA

Wednesdays 11-Noon Studio 1 Fee: see Wellness Program fees listed below Boost your balance and prevent falls by practicing this ancient Chinese form of exercise. This low-impact practice works to focus the mind on slow movement to reduce stress and produce mental calm, restore energy and physical balance.  Attire: Comfortable loose clothing and flat bottomed […]

Recurring

Yang Style Cheng Man Ching Tai Chi Chuan

Studio 1 2791 24th Street, Sacramento, CA

Wednesdays 11-Noon Studio 1 Fee: see Wellness Program fees listed below Boost your balance and prevent falls by practicing this ancient Chinese form of exercise. This low-impact practice works to focus the mind on slow movement to reduce stress and produce mental calm, restore energy and physical balance.  Attire: Comfortable loose clothing and flat bottomed […]

Recurring

Yang Style Cheng Man Ching Tai Chi Chuan

Studio 1 2791 24th Street, Sacramento, CA

Wednesdays 11-Noon Studio 1 Fee: see Wellness Program fees listed below Boost your balance and prevent falls by practicing this ancient Chinese form of exercise. This low-impact practice works to focus the mind on slow movement to reduce stress and produce mental calm, restore energy and physical balance.  Attire: Comfortable loose clothing and flat bottomed […]

Recurring

Yang Style Cheng Man Ching Tai Chi Chuan

Studio 1 2791 24th Street, Sacramento, CA

Wednesdays 11-Noon Studio 1 Fee: see Wellness Program fees listed below Boost your balance and prevent falls by practicing this ancient Chinese form of exercise. This low-impact practice works to focus the mind on slow movement to reduce stress and produce mental calm, restore energy and physical balance.  Attire: Comfortable loose clothing and flat bottomed […]

Recurring

Yang Style Cheng Man Ching Tai Chi Chuan

Studio 1 2791 24th Street, Sacramento, CA

Wednesdays 11-Noon Studio 1 Fee: see Wellness Program fees listed below Boost your balance and prevent falls by practicing this ancient Chinese form of exercise. This low-impact practice works to focus the mind on slow movement to reduce stress and produce mental calm, restore energy and physical balance.  Attire: Comfortable loose clothing and flat bottomed […]

Recurring

Yang Style Cheng Man Ching Tai Chi Chuan

Studio 1 2791 24th Street, Sacramento, CA

Wednesdays 11-Noon Studio 1 Fee: see Wellness Program fees listed below Boost your balance and prevent falls by practicing this ancient Chinese form of exercise. This low-impact practice works to […]