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May 2019
Head Space
Head Space focuses on mental health wellness and well-being, and introduces lifestyle changes aimed at improving one's mood. 3rd Mondays 12:30 – 2:00 p.m. in Room 12 Fees: see below This monthly class offers a place for older adults to come together and discuss their own mental health struggles or concerns, ask questions, and hear from others who may have experienced the same things. Each session of Head Space is individually designed and consists of pertinent information relating topics to their…
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Women’s Friendship Group
This week's Women's Friendship Group meeting is off-site, please call the office for details! (916)452-3005 x 208 Meet new friends and discover new hobbies! 2nd & 4th Wednesdays 11:00 a.m. - 1:00 p.m. in Room 11 *New Times!* Cost: free; donations appreciated. Join our new women's group, that focuses on topics like women's issues, plans group luncheons, takes field trips, and hosts guest speakers-- just to name a few of the many fun aspects of this group. The Women's Friendship…
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Potluck
Breaking bread with friends and acquaintances is true community! Last Fridays of each Month 12:00- 2:00 p.m. in Room 12 (unless otherwise noted) Donations are appreciated. Each month there is a different theme, but the delicious food, fun games and great conversation remain the same. Please bring whatever you can afford, whether its an entree, side dish or napkins. You can also bring a friend in lieu of a dish! All are welcome! This class is part of the Sierra 2…
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My Story Project Monthly Meeting
Capturing oral histories are important to preserving family legacies! 2nd Mondays 1:00 p.m. in Room 12 The group meets monthly to discuss upcoming projects and other business items. Prospective clients and volunteers are welcome to attend a meeting to meet the group! Note: My Story has Room 12 reserved on Mondays & Tuesdays at 1 p.m., although they may not have anything scheduled. Please call ahead to see if the group will be in the building should you need to…
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