Upcoming Events › Meditation & Yoga

Loading Events

Upcoming Events › Meditation & Yoga

Events Search and Views Navigation

Event Views Navigation

Event Category Meditation & Yoga

Tags

Venues

Organizers

Day

Time

Upcoming Events › Meditation & Yoga

Events List Navigation

March 2019

Pilates with Lauren

March 22 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Friday, repeating indefinitely

Studio 2, 2791 24th Street
Sacramento, CA 95818 United States
+ Google Map

Feel limber and toned in this popular total body fitness class geared towards older adults! Tuesdays & Fridays, 11-12pm in Studio 2 Fees: see below Instructor Lauren will teach the basics of proper posture and form, as you ease into beginning mat Pilates exercises. This class is safe, low-impact and great for just about every fitness level! Pilates has been proven to strengthen the core, boost balance, and improve posture! Lauren Lange is a BASI-certified Pilates instructor and dance teacher/ choreographer.…

More Information

Iyengar Yoga

March 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating indefinitely

Studio 3, 2791 24th Street
sacramento, CA 95818 United States
+ Google Map

Iyengar, is a form of Hatha Yoga that has an emphasis on detail, precision and alignment in the performance of posture (asana) and breath control (pranayama). The development of strength, mobility and stability is gained through the asanas.

More Information

Feel Good Yoga

March 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating indefinitely

Room 12, 2791 24th Street
Sacramento, CA 95818 United States
+ Google Map

Bend, flex and stretch your body while you relax and re-focus the mind! Tuesdays 10:00 - 11:00 in Room 12 Fee: See below This class is for older adults who want to try yoga! Beginners and intermediate participants welcome! In this class, we invite you to: come as you are, do what you can, and leave knowing you're a little closer to your goals, whatever they may be. We just want you to FEEL GOOD! Whether you make a friend,…

More Information

April 2019

Know Thyself As Soul

FREE
April 7 @ 12:00 pm - 4:00 pm
|Recurring Event (See all)

An event every month that begins at 12:00pm on day First of the month, repeating indefinitely

Curtis Hall, 2791 24th Street
Sacramento, CA 95818 United States
+ Google Map

This group provides new meditators a wonderful opportunity to meditate along with others who have already found the benefits of the meditation and to find community in its practice. The group meets for two hours, where one hour is dedicated to the theoretical aspects of Sant Mat through readings or a video lecture by the Master and the other hour is dedicated to the practice of Sant Mat, the meditation on inner light and sound. Attendance is free and all…

More Information

All Levels Mat Pilates Class

$12
April 25 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Thursday, repeating indefinitely

Studio 1, 2791 24th Street
Sacramento, CA 95818 United States
+ Google Map

In this class you will learn Pilates fundamental exercises while toning, lengthening, and strengthening the body and mind. Don't miss out! It's great for all fitness abilities and ages! New! Pre-pay for a month of classes for only $11/class. Cash or checks accepted. Thursdays, 6:30-7:30 p.m., Fee: $12 drop-in, BYO Mat

More Information
+ Export Events