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April 2020

Know Thyself As Soul

FREE
April 5 @ 12:00 pm - 4:00 pm
|Recurring Event (See all)

An event every month that begins at 12:00 pm on day First of the month, repeating indefinitely

Curtis Hall, 2791 24th Street
Sacramento, CA 95818 United States
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This group provides new meditators a wonderful opportunity to meditate along with others who have already found the benefits of the meditation and to find community in its practice. The group meets for two hours, where one hour is dedicated to the theoretical aspects of Sant Mat through readings or a video lecture by the Master and the other hour is dedicated to the practice of Sant Mat, the meditation on inner light and sound. Attendance is free and all…

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Iyengar Yoga

April 7 @ 10:00 am - 11:00 am
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An event every week that begins at 10:00 am on Tuesday, repeating indefinitely

Studio 3, 2791 24th Street
sacramento, CA 95818 United States
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Iyengar, is a form of Hatha Yoga that has an emphasis on detail, precision and alignment in the performance of posture (asana) and breath control (pranayama). The development of strength, mobility and stability is gained through the asanas.

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Feel Good Yoga

April 7 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating indefinitely

One event on January 31, 2020 at 10:00 am

Room 12, 2791 24th Street
Sacramento, CA 95818 United States
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Bend, flex and stretch your body while you relax and re-focus the mind! Tuesdays 10:00 - 11:00 in Room 12 Fee: See below This class is for older adults who want to try yoga! Beginners and intermediate participants welcome! In this class, we invite you to: come as you are, do what you can, and leave knowing you're a little closer to your goals, whatever they may be. We just want you to FEEL GOOD! Whether you make a friend,…

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