Past Events › Fitness

Gentle Yoga

Room 12 2791 24th Street, Sacramento

A yoga class structured around rejuvenating and healing the body. Wednesdays, returning June 23rd 10 a.m. - 11 a.m. in Room 12 Fee: $10/drop-in; $30/ 4-classes; $60/ 8-classes Note: Participants […]

Free

Strength & Balance

Room 12 2791 24th Street, Sacramento

A great class for strengthening the body to prevent future injuries! Thursdays 10 a.m. - 11 a.m.  in Room 12 Fees: see Wellness Program fees below Note: Participants must pre-register to attend class. Class is limited to 6 attendees per session and only pre-registered participants will be admitted. Our classes are designed to include proper […]

Free

Gentle Yoga

Room 12 2791 24th Street, Sacramento

A yoga class structured around rejuvenating and healing the body. Wednesdays, returning June 23rd 10 a.m. – 11 a.m. in Room 12 Fee: $10/drop-in; $30/ 4-classes; $60/ 8-classes Note: Participants […]

Free

Strength & Balance

Room 12 2791 24th Street, Sacramento

A great class for strengthening the body to prevent future injuries! Thursdays 10 a.m. - 11 a.m.  in Room 12 Fees: see Wellness Program fees below Note: Participants must pre-register to attend class. Class is limited to 6 attendees per session and only pre-registered participants will be admitted. Our classes are designed to include proper […]

Free

Gentle Yoga

Room 12 2791 24th Street, Sacramento

A yoga class structured around rejuvenating and healing the body. Wednesdays, returning June 23rd 10 a.m. – 11 a.m. in Room 12 Fee: $10/drop-in; $30/ 4-classes; $60/ 8-classes Note: Participants must pre-register to attend class. Class is limited to 6 attendees per session and only pre-registered participants will be admitted. Our classes are designed to […]

Free

Strength & Balance

Room 12 2791 24th Street, Sacramento

A great class for strengthening the body to prevent future injuries! Thursdays 10 a.m. - 11 a.m.  in Room 12 Fees: see Wellness Program fees below Note: Participants must pre-register to attend class. Class is limited to 6 attendees per session and only pre-registered participants will be admitted. Our classes are designed to include proper […]

Free

Gentle Yoga

Room 12 2791 24th Street, Sacramento

A yoga class structured around rejuvenating and healing the body. Wednesdays, returning June 23rd 10 a.m. – 11 a.m. in Room 12 Fee: $10/drop-in; $30/ 4-classes; $60/ 8-classes Note: Participants must pre-register to attend class. Class is limited to 6 attendees per session and only pre-registered participants will be admitted. Our classes are designed to […]

Free

Strength & Balance

Room 12 2791 24th Street, Sacramento

A great class for strengthening the body to prevent future injuries! Thursdays 10 a.m. - 11 a.m.  in Room 12 Fees: see Wellness Program fees below Note: Participants must pre-register to attend class. Class is limited to 6 attendees per session and only pre-registered participants will be admitted. Our classes are designed to include proper […]

Free

Gentle Yoga

Room 12 2791 24th Street, Sacramento

A yoga class structured around rejuvenating and healing the body. Wednesdays, returning June 23rd 10 a.m. – 11 a.m. in Room 12 Fee: $10/drop-in; $30/ 4-classes; $60/ 8-classes Note: Participants must pre-register to attend class. Class is limited to 6 attendees per session and only pre-registered participants will be admitted. Our classes are designed to […]

Free
Recurring

4- Week Beginning Taiko Drumming

Studio 1 2791 24th Street, Sacramento

4-Weeks, Tuesdays starting Sept 14 & Oct 12, $60 per 4-week session Japanese taiko drumming is an exciting musical activity that combines rhythm, movement, and culture into a dynamic art form that engages both body and mind. Join professional taiko drummer and instructor, Kristy Oshiro, for a session of 4 beginner lessons which will cover: […]

Recurring

4-week Intermediate Taiko Drumming

Studio 1 2791 24th Street, Sacramento

4-week Intermediate Taiko Drumming Class: Tuesdays starting Sept 14 & Oct 12, 7-8:30pm, $90 per session. This class builds upon skills learned in beginning taiko drumming classes with more challenging rhythms and songs. Previous taiko experience and instructor permission are required to attend. Email kristyoshiro@gmail.com to register.

Recurring

Gentle Yoga

Room 12 2791 24th Street, Sacramento

A yoga class structured around rejuvenating and healing the body. Wednesdays, returning June 23rd 10 a.m. – 11 a.m. in Room 12 Fee: $10/drop-in; $30/ 4-classes; $60/ 8-classes Note: Please bring your own yoga mat and a bottle of water! This class is led by certified yoga instructor Pat Shaw. Yoga props such as blankets, […]

Recurring

Strength & Balance

Room 12 2791 24th Street, Sacramento

A great class for strengthening the body to prevent future injuries! Thursdays 10:00 - 11:00 a.m.  in Room 12 Fees: see Wellness Program fees below Note: Please bring your own yoga mat and a bottle of water! Movements to guide you through proper body alignment, balance, and breathing. Low impact class. Wear comfortable clothing and […]

Recurring

Yi family Tai Chi/Qi Gong, Shaolin Martial Arts

Studio 2 2791 24th Street, Sacramento

Thursdays 7-8pm & Saturdays 10-11am, Studio 2 The Unified Chinese Martial Arts Academy has been teaching Kung Fu, Tai Chi, Hsing-I, and Bagua Zhang in the Sacramento area for the past 16 years. Instructors are members of the Chinese Ba Gua Mun of Taiwan, also the nationally known AAU. Their hope and aim is to […]

Recurring

Adult Dance Classes

Studio 3 2791 24th Street, Sacramento

Monday-Thursday, 4-8:30pm, Saturdays 10am-2pm Adult ballet and tap dance classes offered Monday-Thursday and Saturdays for beginning, intermediate and advanced. No drop-ins, thank you. To view schedules or register, visit the Two Rivers Dance Center website for ballet and River City Taps website for tap classes.