Zumba with Pakko
Studio 3 2791 24th Street, Sacramento, CASundays, 10am-11am Studio 3 Abraham Contreras, aka Pakko, is a performer, dance instructor, DJ, choreographer and former co-director for Yemaya Salsa Dance Company. He doesn’t consider himself a teacher, instead […]
Adult Dance Classes
Studio 3 2791 24th Street, Sacramento, CAMonday-Thursday, 4-8:30pm, Saturdays 10am-2pm Adult ballet and tap dance classes offered Monday-Thursday and Saturdays for beginning, intermediate and advanced. No drop-ins, thank you. To view schedules or register, visit the […]
Eagle Claw Kung Fu
Studio 2 2791 24th Street, Sacramento, CAThe Northern Eagle Claw Kung Fu system is ideal for both men and women of various age groups, body types, and athletic ability. Participants will experience the benefits of self […]
Dancing with Heidi
Multiple Studios 2791 24th Street, SacramentoMondays 7:00 - 8:30 p.m. Adult/Teen Basic Ballet - Beginner Friendly with some previous ballet experience Wednesdays 3:00 - 4:30 p.m. Adult/Teen Mixed Level Ballet Class - Must have previous ballet experience Thursdays 6:00 - 7:30 p.m Adult/Teen Intermediate/Advanced Ballet Class Thursdays 7:30 - 8:30 p.m. Adult/Teen Pointe/Pre-Pointe $14/per class in person- $12 per class […]
Adult Dance Classes
Studio 3 2791 24th Street, Sacramento, CAMonday-Thursday, 4-8:30pm, Saturdays 10am-2pm Adult ballet and tap dance classes offered Monday-Thursday and Saturdays for beginning, intermediate and advanced. No drop-ins, thank you. To view schedules or register, visit the […]
Gentle, Breath Centered Yoga
Multiple Rooms - Sierra 2 Center 2791 24th Street, Sacramento, CATuesdays and Thursdays, 4:30-5:40pm, Room 9 Saturdays, 8:30-9:40am (no class 2nd Sat), Studio 2 Simple postures, co-ordination of movement and breath, and techniques of deep relaxation and mindfulness for stress […]
Gentle Yoga
Room 12A yoga class structured around rejuvenating and healing the body. Wednesdays, 11 a.m. - Noon in Room 12 Fee: $10/drop-in; $30/ 4-classes; $60/ 8-classes Note: Please bring your own yoga […]
Adult Dance Classes
Studio 3 2791 24th Street, Sacramento, CAMonday-Thursday, 4-8:30pm, Saturdays 10am-2pm Adult ballet and tap dance classes offered Monday-Thursday and Saturdays for beginning, intermediate and advanced. No drop-ins, thank you. To view schedules or register, visit the […]
Eagle Claw Kung Fu
Studio 2 2791 24th Street, Sacramento, CAThe Northern Eagle Claw Kung Fu system is ideal for both men and women of various age groups, body types, and athletic ability. Participants will experience the benefits of self defense, fitness, and discipline. Classes are held in Studio 2: Monday: 6:00pm - 7:00pm Wednesday: 6:00pm - 7:15pm Saturday: 11:00am - 12:30pm Cost: Adults: $100 […]
Dancing with Heidi
Multiple Studios 2791 24th Street, SacramentoMondays 7:00 - 8:30 p.m. Adult/Teen Basic Ballet - Beginner Friendly with some previous ballet experience Wednesdays 3:00 - 4:30 p.m. Adult/Teen Mixed Level Ballet Class - Must have previous ballet experience Thursdays 6:00 - 7:30 p.m Adult/Teen Intermediate/Advanced Ballet Class Thursdays 7:30 - 8:30 p.m. Adult/Teen Pointe/Pre-Pointe $14/per class in person- $12 per class […]
WW Studio Workshop
Room 10 2791 24th Street, Sacramento, CAWW Studio Workshop Thursdays, 8:30am-10am Room 10 WW is Weight Watchers® reimagined WW offers a scientifically proven program for weight loss and wellness, with Digital, in-person and Virtual Workshops, and Personal Coaching solutions to help meet your goals. For more than 55 years, WW has helped millions lose weight with the latest nutritional and behavior […]
Strength & Balance
Room 9 2791 24th Street, Sacramento, CAA great class for strengthening the body to prevent future injuries! Thursdays, 11 a.m. - Noon in Room 9 Fees: see Wellness Program fees below Note: Please bring your own yoga mat and a bottle of water! Movements to guide you through proper body alignment, balance, and breathing. Low impact class. Wear comfortable clothing and […]
Dancing with Heidi
Multiple Studios 2791 24th Street, SacramentoMondays 7:00 - 8:30 p.m. Adult/Teen Basic Ballet - Beginner Friendly with some previous ballet experience Wednesdays 3:00 - 4:30 p.m. Adult/Teen Mixed Level Ballet Class - Must have previous ballet experience Thursdays 6:00 - 7:30 p.m Adult/Teen Intermediate/Advanced Ballet Class Thursdays 7:30 - 8:30 p.m. Adult/Teen Pointe/Pre-Pointe $14/per class in person- $12 per class […]
Adult Dance Classes
Studio 3 2791 24th Street, Sacramento, CAMonday-Thursday, 4-8:30pm, Saturdays 10am-2pm Adult ballet and tap dance classes offered Monday-Thursday and Saturdays for beginning, intermediate and advanced. No drop-ins, thank you. To view schedules or register, visit the Two Rivers Dance Center website for ballet and River City Taps website for tap classes.
Gentle, Breath Centered Yoga
Multiple Rooms - Sierra 2 Center 2791 24th Street, Sacramento, CATuesdays and Thursdays, 4:30-5:40pm, Room 9 Saturdays, 8:30-9:40am (no class 2nd Sat), Studio 2 Simple postures, co-ordination of movement and breath, and techniques of deep relaxation and mindfulness for stress relief and cultivation of well-being. This class is accessible for all bodies and all levels, and plenty of adaptations are offered to make the practice […]
Dancing with Heidi
Multiple Studios 2791 24th Street, SacramentoMondays 7:00 - 8:30 p.m. Adult/Teen Basic Ballet - Beginner Friendly with some previous ballet experience Wednesdays 3:00 - 4:30 p.m. Adult/Teen Mixed Level Ballet Class - Must have previous ballet experience Thursdays 6:00 - 7:30 p.m Adult/Teen Intermediate/Advanced Ballet Class Thursdays 7:30 - 8:30 p.m. Adult/Teen Pointe/Pre-Pointe $14/per class in person- $12 per class […]
Yi family Tai Chi/Qi Gong, Shaolin Martial Arts
Studio 2 2791 24th Street, Sacramento, CAThursdays 7-8pm & Saturdays 10-11am, Studio 2 The Unified Chinese Martial Arts Academy has been teaching Kung Fu, Tai Chi, Hsing-I, and Bagua Zhang in the Sacramento area for the past 16 years. Instructors are members of the Chinese Ba Gua Mun of Taiwan, also the nationally known AAU. Their hope and aim is to […]
Gentle, Breath Centered Yoga
Multiple Rooms - Sierra 2 Center 2791 24th Street, Sacramento, CATuesdays and Thursdays, 4:30-5:40pm, Room 9 Saturdays, 8:30-9:40am (no class 2nd Sat), Studio 2 Simple postures, co-ordination of movement and breath, and techniques of deep relaxation and mindfulness for stress relief and cultivation of well-being. This class is accessible for all bodies and all levels, and plenty of adaptations are offered to make the practice […]
Yi family Tai Chi/Qi Gong, Shaolin Martial Arts
Studio 2 2791 24th Street, Sacramento, CAThursdays 7-8pm & Saturdays 10-11am, Studio 2 The Unified Chinese Martial Arts Academy has been teaching Kung Fu, Tai Chi, Hsing-I, and Bagua Zhang in the Sacramento area for the past 16 years. Instructors are members of the Chinese Ba Gua Mun of Taiwan, also the nationally known AAU. Their hope and aim is to […]
Adult Dance Classes
Studio 3 2791 24th Street, Sacramento, CAMonday-Thursday, 4-8:30pm, Saturdays 10am-2pm Adult ballet and tap dance classes offered Monday-Thursday and Saturdays for beginning, intermediate and advanced. No drop-ins, thank you. To view schedules or register, visit the Two Rivers Dance Center website for ballet and River City Taps website for tap classes.