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December 2019
Capital City Music Together
A Music Together Class is: •A community of infants, toddlers, preschoolers and their parents/caregivers sharing songs, instrument play, rhythm chants, and movement activities in relaxed, playful, non-performance-oriented settings. •Music learned through developmentally appropriate activities that support and respect the unique learning styles of very young children. •Children participating at their own levels in mixed-age family-style classes. •Parents and caregivers contributing to the enrichment of their child’s music environment—regardless of their own musical abilities. •A new song collection every semester for…
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Adult Tap Dance Classes
Adult tap dance classes offered Monday-Thursday days and evenings and include beginning, intermediate and advanced. No drop-ins allowed. Visit the website, for class registration and schedules.
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Puppy School
Do you want a good relationship with your dog? Prevent problem behaviors before they even begin; get your puppy off to the right start with safe socialization and gentle training methods with Sirius Puppy Training classes. All of the following classes are held in Room 11: Puppy Kindergarten, 8 - 11 weeks of age, Wednesdays at 6:00 p.m. Puppy Training 1, for 12 - 18 weeks of age, Wednesday at 7:00 p.m. and Thursday at 6:00 p.m. Puppy 2, for…
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SCNA Community Meeting
All community members and Curtis Park neighbors are encouraged to attend the SCNA annual association meeting Wednesday, December 11th from 6:30-8:30PM in Curtis Hall. At the event attendees will: Enjoy light refreshments Hear from members of the SCNA board on their plans and initiatives for the coming year. Learn about our important sub-committees and their work to improve our neighborhoods. Find opportunities to get involved in the community through volunteer projects and our annual events. Hear about classes and programs…
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Nashville Songwriters Association International (NSAI)
Free monthly meetings, the 2nd Wednesday of the month, for writers, artists, & musicians on all levels & from all music genres welcome. NSAI advocates for songwriters' legislative rights, educate and advise on the craft of songwriting and the music business. 6pm Networking / 6:30pm Meeting Start Time *Please bring a song to share and 15-20 lyric sheets Some meeting dates may be moved for special events.
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Zumba with Toya & Linda
The Zumba® program is a fitness-party with a contagious blend of Latin and international rhythms that provides a fun and effective workout!
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WW (Weight Watchers)
WW is a leading, global provider of weight management services committed to providing a comprehensive approach to weight loss based on the latest scientific thinking. For more than 45 years, they have helped millions of people around the world lose weight through the fundamental learnings of safe and healthy weight loss. Their approach is built on four pillars that have the greatest impact on success. Their philosophy is that a person should: ▪ Learn to eat more healthfully ▪ Increase…
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Sacramento Sword School
This class focuses on the study of traditional and historical European sword combat of the 16th through 19th centuries. Students study period manuals for historical knowledge and perspective, and use their collective fencing, martial arts, research, and teaching experience to bring these arts to life. The Sacramento Sword School practices both martial and sporting forms of swordsmanship, but only ones that are fairly close in nature, which means that their material does not extend into the modern Olympic sport. Their…
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AfroRhythmz
Afro Beat & Rhythm Movement is a combination of elements in West African musical styles such as Fuji music and Highlife, with American funk and jazz influences. Also included will be a focus on chanted vocals, complex intersecting rhythms, and percussion. No experience necessary. Come enjoy some Afrobeats music, tone up your body, break a sweat and feel well energized!
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Unified Chinese Martial Arts Academy
The Unified Chinese Martial Arts Academy has been teaching Kung Fu, Tai Chi, Hsing-I, and Bagua Zhang in the Sacramento area for the past 15 years. Instructors are members of the Chinese Ba Gua Mun of Taiwan, also the nationally known AAU. Their hope and aim is to develop and improve the awareness of Chinese Martial Arts. They do this by spreading basic education and promoting morality through the study of Chinese martial arts culture. Cultural training helps physical training,…
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Cochlear Chapter Meeting
Explore how the Cochlear® family of volunteers can be a resource for those seeking information on advanced hearing loss solutions and provide support to those who have Nucleus® Cochlear Implant and Baha® technology! Connect with others Learn more about healthy hearing and hearing solutions Receive hearing loss news, tips and updates from Cochlear Explore opportunities to participate in community events Give back by helping others with hearing loss *Although Cochlear meetings and events are kid friendly, children are the responsibility…
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T’ai Chi Ch’uan
In this class, instructor Bradford Louie teaches the 37 postures of T'ai Chi Ch'uan by Cheng Man-Ch'ing. Also known as the Short Form and the most popular and widespread form of T'ai Chi in the West. "T'ai Chi Ch'uan as an art form of self-defense must completely spurn both physical bravery and muscular force. One is told that 'in any action, the whole body must be made as light and free-moving as possible;' so light that 'the addition of a feather…
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Adult Ballet
Instructor Katie Rogers teaches two classes: Adult Ballet Basic Saturdays, 12:30-1:30 p.m., Studio 1 Some previous basic experience is required. Adult Ballet 1 Saturdays, 10:15-11:30 a.m., Studio 1 Some previous experience is required as this is not a basic class. Classes are $70 per month. Drop-ins are welcome.
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Introduction to Adult Ballet
This is a "from day one" class for adult students who are new to ballet. Class format: An introduction to the basic positions and movements of ballet. It's the perfect class for those wanting a solid foundation upon which to build. Class focus: Low impact ballet movement, coordination, flexibility, posture and strength. Learn in a friendly, 'no fear/no pressure' atmosphere tailored to the adult student. Classes are held in 12-week sessions with the first one beginning on Saturday, September 7.…
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Good Shepherd Independent Catholic Parish
Good Shepherd Parish grew out of a vision for a community, rooted in our Catholic heritage while reaching out to embrace the challenges and changes of our postmodern world. We are a sacramental and liturgical church dedicated to living the Gospel of Christ and committed to peace and justice. All people are welcome and fully included here, in every aspect of the church's life, without regard to gender, gender identity, state of life, disability, race, sexual orientation, ethnicity, or age.…
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Tartan Hearts School of Scottish Highland Dance
Scottish Highland dancing is a form of dance that evolved from ballet and is like it's more athletic cousin. Dancers compete individually and are marked on their agility, strength, endurance, and precision. Many dances were originally danced by the men of the Scottish Army to train for battle. These days, you will most often find these dances performed by teenage girls but still with the same intensity and spirit! Many successful Highland dancers made their start as the children who were…
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New Life Ministries Church
New Life Ministries believes that the door to salvation is always open and so are the doors to their church. Their mission is to be fully devoted to Jesus by opening their arms to those in search of the truth. They show God’s love and concern for our fellow man at every opportunity. Through works of charity and opening doors to listen and love, they feel that they are walking in the footsteps of Jesus Christ. Sunday Morning Worship: 11am…
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Hung-Gar Gung Fu
Hung-Gar is a gung fu style from southern China that focuses on low stances and strong forearms to defend yourself, your family and the weak. The benefits can include good physical health, stress reduction, and self-realization. Guang Ping Yang Tai Chi is also taught. Sifu Frank Marez has been teaching in the Sacramento area for over 30 years. Classes are taught from 5:30-7 p.m. on Sundays in Studio 2. The fee is $60 per month.
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Zumba Fitness
The "Mother and Daughter Duo" Linda & Toya have been team teaching Zumba classes since 2010. These classes are open to all, all shapes, all sizes, all colors, EVERYBODY. No experience required, just come, move your body and enjoy your workout. The Zumba® program is a fitness-party with a contagious blend of Latin and international rhythms that provides a fun and effective workout.
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Glass Act Mosaics Collective
Want to bring your inner artist to life in a fun and supportive atmosphere? Creating mosaics is a fun way to explore colors and shapes while sharing ideas with one another. All levels of artistic abilities are welcomed, from beginners to experienced artists. Come join the fun! Class meets on Tuesdays from noon-3 in Room 11. Drop-in fee is $12 and monthly fees are $40 (includes supplies).
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