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November 2018
Kalanjali: Dance of India
All levels of authentic, classical forms of Bharatanatyam are taught to age’s first grade thru high school. Kalanjali: Dances Of India believes that dance has the power to promote a healthy self-image and enhance essential life skills that go beyond those acquired in dance classes. Teachers aim to teach the most authentic classical form of Bharatanatyam as they were taught in India, and also to impress upon students a love for dance, and an understanding of its antiquity, scientifically evolved…
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Capital City Music Together
A Music Together Class is: •A community of infants, toddlers, preschoolers and their parents/caregivers sharing songs, instrument play, rhythm chants, and movement activities in relaxed, playful, non-performance-oriented settings. •Music learned through developmentally appropriate activities that support and respect the unique learning styles of very young children. •Children participating at their own levels in mixed-age family-style classes. •Parents and caregivers contributing to the enrichment of their child’s music environment—regardless of their own musical abilities. •A new song collection every semester for…
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Tartan Hearts School of Scottish Highland Dance
Scottish Highland dancing is a form of dance that evolved from ballet and is like it's more athletic cousin. Dancers compete individually and are marked on their agility, strength, endurance, and precision. Many dances were originally danced by the men of the Scottish Army to train for battle. These days, you will most often find these dances performed by teenage girls but still with the same intensity and spirit! Many successful Highland dancers made their start as the children who were…
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Princess & Me Dance Classes
This class is an introduction to movement and basic ballet for children ages 3-5 years old. Whimsy & Wishes “Princess & Me” Dance Classes are packed with interactive fun! In this class your child will be introduced to basic ballet movements and terminology while developing coordination and rhythm. Your child will gain confidence, make life long friendships and will learn how important it is to be active each and every day! This class is the perfect way to prepare your…
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Irish Folk Dancing Class
There are 3 types of Irish dancing: Step Dancing (a form of competition dancing popularized by River Dance), Ceili dancing (a short repeated pattern with different partners) and Set dancing (a fixed group of 8 dancers, precusor of square dancing). This class offers lessons in the two forms, Ceili dancing and Set dancing. The class is energetic and fun; all ages and skill levels welcome. You don't have to be Irish to join the fun! Class meets the 1st and…
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Zumba Fitness
The "Mother and Daughter Duo" Linda & Toya have been team teaching Zumba classes since 2010. These classes are open to all, all shapes, all sizes, all colors, EVERYBODY. No experience required, just come, move your body and enjoy your workout. The Zumba® program is a fitness-party with a contagious blend of Latin and international rhythms that provides a fun and effective workout.
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Zumba Gold
Perfect For Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. How It Works The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. Benefits Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance! No experience necessary! Be sure to wear supportive sneakers, bring…
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Polynesian Dance
Learn the dances of Hawaii, New Zealand, Samoa, and Tahiti. Dancers of all ages and experience levels are welcome. Hula: Students learn ancient and modern forms of Hawaiian dance, basic olelo (language), and gain an appreciation for Hawaiian culture. Students learn hulas within their historical context, develop an ear for the Hawaiian language via Hawaiian dance vocabulary and lyric translation, incorporate the use of hula implements(uli ulis, pu'ili sticks, ipu, ili ilis, etc), increase all around fitness level and flexibility, and share the spirit of aloha with…
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Auntie Amy’s Hula
Hula classes are held on Thursdays from 3-4 p.m. in Studio 1.
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Moodment Dance Workshop
Glow in the beauty of you through dance! Join this motivational dance study to bring out your inner Goddess, with dances set to hit music. The Goddess Series is a four-week series of choreographed dances supplemented with guided self-discovery and creative embodiment. Whatever your current mood, you'll want to dance! Ages 18+. All levels welcome! Class are held from 2:30-3:30 in Studio 2 and cost $12 for one or $40 for the series. Class date are: Nov. 24; Dec. 1;…
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Free Kids Dance Workshop
Learn some cool new moves and have fun at the same time! Sunday, December 2nd 3:00 – 4:00 p.m. in Studio 2 Fee: free! Advanced registration required; space is limited. Register Here! Have you been watching Dancing With The Stars Juniors? Do you know a child who would love to learn how to dance? We're so glad you asked because we are putting on a workshop especially for kids and did we mention that it's FREE?! We'll learn the dramatic Tango…
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Motivational Aerobic Dance Exercise (MADE)
Looking for something new? Come shake, tone and burn fat in this high intensity, calorie busting group fitness dance class. Featuring today's hottest Latin-inspired, hip-hop and jamming old school music, this class will leave you sweating and wanting more. MADE- is a stress-free, worry free, energetic and overall positive environment. Men, women, and children of all fitness levels are welcome. So come on out, step outside yourself and take the steps to a healthier you. Dance 'til you drop. All…
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Adult Dance Fitness with a Twist
Jasmine's Dance Movement presents Adult Dance Fitness with a Twist! A new class theme will be featured each month. See below for themes and descriptions. Jasmine Ashley has 15+ years dance training and has been teaching for 10 years. She specializes in Ballet, Tap, Hip Hop, Pointe, Modern, Litergical, African, Dance Fitness, and Heels. When she teaches her mission is to be as passionate as possible so that students will feel it too. She just wants to have fun and…
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Grinchmas Remixed
Enjoy a night of holiday cheer with the entire family as KAST Academy of the Arts brings this spectacular Dr. Seuss inspired production to the stage.
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4th Annual Unity Talent Show Fundraiser
Family Friendly Talent Show: 3 p.m.- 5:30 p.m.; $10 Advance; $15 Door Adult Comedy Show: 7 p.m -9 p.m.; $10 Advance; $25 VIP; Door $15 All proceeds benefit Feed Sacramento Homeless program which supplies families with food, clothing, hygiene, blankets and companionship year round.
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