Zumba with Pakko
Studio 3 2791 24th Street, Sacramento, CASundays, 10am-11am Studio 3 Abraham Contreras, aka Pakko, is a performer, dance instructor, DJ, choreographer and former co-director for Yemaya Salsa Dance Company. He doesn’t consider himself a teacher, instead […]
Tai Chi Fundamentals
Studio 1 2791 24th Street, Sacramento, CASundays, 11-Noon Studio 1 This is an introduction the practice of Tai Chi which has benefits of improving balance, posture, and endurance in addition to helping ease both anxiety and depression. In this class, students will learn basic fundamental movements of Tai Chi and learn an adapted form based on a yang style (Cheng Man-chi’ng […]
ZUMBA
Multiple Studios 2791 24th Street, SacramentoMondays, 10-11 a.m., Studio 1 Thursdays, 5:30-6:30 p.m., Studio 2 Fee: See Wellness Program fees below Get on up! Zumba classes are great for beginners or those looking to try something new. Zumba is a fun and engaging workout with a fusion of Latin and International music featuring aerobic/fitness interval training with fast and slow […]
Mahjong
Room 12Start each week with a leisurely game of mahjong at the Senior Center. Mahjong Mondays, 10:00 a.m. – 12:00 p.m. in Room 12 Cost: This activity is free; donations are always accepted. A tile-based game originating from China, mahjong is similar to the Western card game Rummy. It’s a game of skill, strategy, and calculation and […]
Adult Dance Classes
Studio 3 2791 24th Street, Sacramento, CAMonday-Thursday, 4-8:30pm, Saturdays 10am-2pm Adult ballet and tap dance classes offered Monday-Thursday and Saturdays for beginning, intermediate and advanced. No drop-ins, thank you. To view schedules or register, visit the […]
Puppy Kindergarten and Social class
Room 10 2791 24th Street, Sacramento, CAThe Puppy Kindergarten and Social class are for puppies 8-12 weeks of age. Early puppy socialization is key for raising happy, confident dogs. Classes will give you support on common […]
Dancing with Heidi
Multiple Studios 2791 24th Street, SacramentoMondays 7:00 - 8:30 p.m. Adult/Teen Basic Ballet - Beginner Friendly with some previous ballet experience Wednesdays 3:00 - 4:30 p.m. Adult/Teen Mixed Level Ballet Class - Must have previous […]
Gentle Yoga
Room 12A yoga class structured around rejuvenating and healing the body. Tuesday and Wednesdays, 11 a.m. - Noon Room 12 Fees paid to instructor: $10/drop-in; $30/ 4-classes; $60/ 8-classes Note: Please bring your own yoga mat and a bottle of water! This class is led by certified yoga instructor Pat Shaw. Yoga props such as blankets, […]
Glass Act Mosaics (GLAM) Collective
Room 11 2791 24th Street, Sacramento, CATuesdays, noon-3pm, Room 11 $40 per month / $12 drop-ins (includes basic tools & materials) The Glass Act Mosaics (GLAM) Collective is a group of Sacramento artists who enjoy getting together […]
Line Dance Bliss
Studio 1 2791 24th Street, Sacramento, CATuesdays 1-2 pm Studio 1 Fees: see Wellness Program fees below This is a fun and friendly dance class with easy to learn classic and new popular dances catered to the majority of skill levels for seniors. In each class you'll review as well as learn new dances. No partner required. Learn a new skill, […]
Adult Dance Classes
Studio 3 2791 24th Street, Sacramento, CAMonday-Thursday, 4-8:30pm, Saturdays 10am-2pm Adult ballet and tap dance classes offered Monday-Thursday and Saturdays for beginning, intermediate and advanced. No drop-ins, thank you. To view schedules or register, visit the […]
Spanish for Travel
The Learnery in Room 7 2791 24th Street, Sacramento, CATuesdays, March 14-April 18 5:30 - 7:00 p.m. The Learnery, Room 7 6-class series: $150 Advanced registration is required; attendance is limited. Purchase tickets below. Tickets are non-refundable, and nontransferable, […]
Yang Style Cheng Man Ching Tai Chi Chuan
Studio 1 2791 24th Street, Sacramento, CAWednesdays 10 - 11 a.m. Studio 1 Fee: see Wellness Program fees listed below Boost your balance and prevent falls by practicing this ancient Chinese form of exercise. This low-impact practice works to focus the mind on slow movement to reduce stress and produce mental calm, restore energy and physical balance. Attire: Comfortable loose clothing […]
Gentle Yoga
Room 12A yoga class structured around rejuvenating and healing the body. Tuesday and Wednesdays, 11 a.m. - Noon Room 12 Fees paid to instructor: $10/drop-in; $30/ 4-classes; $60/ 8-classes Note: Please bring your own yoga mat and a bottle of water! This class is led by certified yoga instructor Pat Shaw. Yoga props such as blankets, […]
Adult Dance Classes
Studio 3 2791 24th Street, Sacramento, CAMonday-Thursday, 4-8:30pm, Saturdays 10am-2pm Adult ballet and tap dance classes offered Monday-Thursday and Saturdays for beginning, intermediate and advanced. No drop-ins, thank you. To view schedules or register, visit the […]
Dancing with Heidi
Multiple Studios 2791 24th Street, SacramentoMondays 7:00 - 8:30 p.m. Adult/Teen Basic Ballet - Beginner Friendly with some previous ballet experience Wednesdays 3:00 - 4:30 p.m. Adult/Teen Mixed Level Ballet Class - Must have previous […]
SCNA Board Meeting (Via Zoom)
On Zoom Your Home!, SacramentoThe SCNA board will meet on the first Wednesday of each month at 6:30pm, at Sierra 2 Center (location varies). All current SCNA members are welcome to attend. To request […]
WW Studio Workshop
Room 10 2791 24th Street, Sacramento, CAWW Studio Workshop Thursdays, 8:30am-10am Room 10 WW is Weight Watchers® reimagined WW offers a scientifically proven program for weight loss and wellness, with Digital, in-person and Virtual Workshops, and […]
Strength & Balance
Room 9 2791 24th Street, Sacramento, CAA great class for strengthening the body to prevent future injuries! Thursdays, 11 a.m. - Noon in Room 9 Fees: see Wellness Program fees below Note: Please bring your own yoga mat and a bottle of water! Movements to guide you through proper body alignment, balance, and breathing. Low impact class. Wear comfortable clothing and […]
Fun Bridge
Room 12Thursdays (except 2nd Thursdays) 1:00 – 3:00 p.m. in Room 12 Donations always appreciated. Fun bridge is a popular activity— great for those with some bridge experience. This class is part of the Sierra 2 Senior Center. Learn more about senior classes here.