Gentle Yoga

Room 12

A yoga class structured around rejuvenating and healing the body. Wednesdays, 11 a.m. - Noon in Room 12 Fee: $10/drop-in; $30/ 4-classes; $60/ 8-classes Note: Please bring your own yoga mat and a bottle of water! This class is led by certified yoga instructor Pat Shaw. Yoga props such as blankets, blocks, bolsters, chairs, and […]


Women’s Friendship Group

Room 11 2791 24th Street, Sacramento

2nd and 4th Wednesday Room 11 11am-12:30pm Meet new friends and discover new hobbies! Join our women’s group, which focuses on topics like women’s issues, plans group luncheons, takes field trips, and hosts guest speakers– just to name a few of the many fun aspects of this group. The Women’s Friendship group meets monthly in […]


Adult Dance Classes

Studio 3 2791 24th Street, Sacramento

Monday-Thursday, 4-8:30pm, Saturdays 10am-2pm Adult ballet and tap dance classes offered Monday-Thursday and Saturdays for beginning, intermediate and advanced. No drop-ins, thank you. To view schedules or register, visit the Two Rivers Dance Center website for ballet and River City Taps website for tap classes.


Dancing with Heidi

Multiple Studios 2791 24th Street, Sacramento

Mondays 7:00 - 8:30 p.m. Adult/Teen Basic Ballet - Beginner Friendly with some previous ballet experience Wednesdays 3:00 - 4:30 p.m. Adult/Teen Mixed Level Ballet Class - Must have previous ballet experience Thursdays 6:00 - 7:30 p.m Adult/Teen Intermediate/Advanced Ballet Class Thursdays 7:30 - 8:30 p.m. Adult/Teen Pointe/Pre-Pointe $14/per class in person- $12 per class […]