Gentle, Breath Centered Yoga

Room 9 2791 24th Street, Sacramento

Tuesdays and Thursdays, 4:30-5:40pm, Room 9 Saturdays, 9-10:15am (no class 2nd Sat), Room 9 PRE-REGISTRATION REQUIRED Simple postures, co-ordination of movement and breath, and techniques of deep relaxation and mindfulness […]


Yi family Tai Chi/Qi Gong, Shaolin Martial Arts

Studio 2 2791 24th Street, Sacramento

Thursdays 7-8pm & Saturdays 10-11am, Studio 2 The Unified Chinese Martial Arts Academy has been teaching Kung Fu, Tai Chi, Hsing-I, and Bagua Zhang in the Sacramento area for the […]


Adult Dance Classes

Studio 3 2791 24th Street, Sacramento

Monday-Thursday, 4-8:30pm, Saturdays 10am-2pm Adult ballet and tap dance classes offered Monday-Thursday and Saturdays for beginning, intermediate and advanced. No drop-ins, thank you. To view schedules or register, visit the […]

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Hop Gardens Customer Appreciation Day!

Hop Gardens 2904 Franklin Blvd, Sacramento

Hop Gardens is throwing a Customer Appreciation Party on July 9th from 12 pm to 10 pm! They will donate a portion of the proceeds to our Sierra 2 Center! […]