Recurring

WW Studio Workshop

Room 10 2791 24th Street, Sacramento

WW Studio Workshop Thursdays, 8:30am-10am Room 10 WW is Weight Watchers® reimagined WW offers a scientifically proven program for weight loss and wellness, with Digital, in-person and Virtual Workshops, and […]

Recurring

Strength & Balance

Room 9 2791 24th Street, Sacramento

A great class for strengthening the body to prevent future injuries! Thursdays, 11 a.m. - Noon in Room 9 Fees: see Wellness Program fees below Note: Please bring your own […]

Recurring

Fun Bridge

Room 12

Thursdays (except 2nd Thursdays) 1:00 – 3:00 p.m. in Room 12 Donations always appreciated. Fun bridge is a popular activity— great for those with some bridge experience. This class is […]

Recurring

Dancing with Heidi

Multiple Studios 2791 24th Street, Sacramento

Mondays 7:00 - 8:30 p.m. Adult/Teen Basic Ballet - Beginner Friendly with some previous ballet experience Wednesdays 3:00 - 4:30 p.m. Adult/Teen Mixed Level Ballet Class - Must have previous […]

Recurring

Adult Dance Classes

Studio 3 2791 24th Street, Sacramento

Monday-Thursday, 4-8:30pm, Saturdays 10am-2pm Adult ballet and tap dance classes offered Monday-Thursday and Saturdays for beginning, intermediate and advanced. No drop-ins, thank you. To view schedules or register, visit the […]

Recurring

Gentle, Breath Centered Yoga

Multiple Rooms - Sierra 2 Center 2791 24th Street, Sacramento

Tuesdays and Thursdays, 4:30-5:40pm, Room 9 Saturdays, 8:30-9:40am (no class 2nd Sat), Studio 2 Simple postures, co-ordination of movement and breath, and techniques of deep relaxation and mindfulness for stress […]

Recurring

Dancing with Heidi

Multiple Studios 2791 24th Street, Sacramento

Mondays 7:00 - 8:30 p.m. Adult/Teen Basic Ballet - Beginner Friendly with some previous ballet experience Wednesdays 3:00 - 4:30 p.m. Adult/Teen Mixed Level Ballet Class - Must have previous ballet experience Thursdays 6:00 - 7:30 p.m Adult/Teen Intermediate/Advanced Ballet Class Thursdays 7:30 - 8:30 p.m. Adult/Teen Pointe/Pre-Pointe $14/per class in person- $12 per class […]

Recurring

Yi family Tai Chi/Qi Gong, Shaolin Martial Arts

Studio 2 2791 24th Street, Sacramento

Thursdays 7-8pm & Saturdays 10-11am, Studio 2 The Unified Chinese Martial Arts Academy has been teaching Kung Fu, Tai Chi, Hsing-I, and Bagua Zhang in the Sacramento area for the past 16 years. Instructors are members of the Chinese Ba Gua Mun of Taiwan, also the nationally known AAU. Their hope and aim is to […]