Events for September 24, 2022

Recurring

Gentle, Breath Centered Yoga

Room 9 2791 24th Street, Sacramento

Tuesdays and Thursdays, 4:30-5:40pm, Room 9 Saturdays, 9-10:15am (no class 2nd Sat), Room 9 PRE-REGISTRATION REQUIRED Simple postures, co-ordination of movement and breath, and techniques of deep relaxation and mindfulness […]

Recurring

Yi family Tai Chi/Qi Gong, Shaolin Martial Arts

Studio 2 2791 24th Street, Sacramento

Thursdays 7-8pm & Saturdays 10-11am, Studio 2 The Unified Chinese Martial Arts Academy has been teaching Kung Fu, Tai Chi, Hsing-I, and Bagua Zhang in the Sacramento area for the past 16 years. Instructors are members of the Chinese Ba Gua Mun of Taiwan, also the nationally known AAU. Their hope and aim is to […]

Recurring

Adult Dance Classes

Studio 3 2791 24th Street, Sacramento

Monday-Thursday, 4-8:30pm, Saturdays 10am-2pm Adult ballet and tap dance classes offered Monday-Thursday and Saturdays for beginning, intermediate and advanced. No drop-ins, thank you. To view schedules or register, visit the Two Rivers Dance Center website for ballet and River City Taps website for tap classes.

Recurring

Eagle Claw Kung Fu

Studio 2 2791 24th Street, Sacramento

The Northern Eagle Claw Kung Fu system is ideal for both men and women of various age groups, body types, and athletic ability. Participants will experience the benefits of self defense, fitness, and discipline. Classes are held in Studio 2: Monday: 6:00pm - 7:00pm Wednesday: 6:00pm - 7:15pm Saturday: 11:00am - 12:30pm Cost: Adults: $100 […]