Gentle, Breath Centered Yoga
Multiple Rooms - Sierra 2 Center 2791 24th Street, SacramentoTuesdays and Thursdays, 4:30-5:40pm, Room 9 Saturdays, 8:30-9:40am (no class 2nd Sat), Studio 2 Simple postures, co-ordination of movement and breath, and techniques of deep relaxation and mindfulness for stress […]
Yi family Tai Chi/Qi Gong, Shaolin Martial Arts
Studio 2 2791 24th Street, SacramentoThursdays 7-8pm & Saturdays 10-11am, Studio 2 The Unified Chinese Martial Arts Academy has been teaching Kung Fu, Tai Chi, Hsing-I, and Bagua Zhang in the Sacramento area for the past 16 years. Instructors are members of the Chinese Ba Gua Mun of Taiwan, also the nationally known AAU. Their hope and aim is to […]
Adult Dance Classes
Studio 3 2791 24th Street, SacramentoMonday-Thursday, 4-8:30pm, Saturdays 10am-2pm Adult ballet and tap dance classes offered Monday-Thursday and Saturdays for beginning, intermediate and advanced. No drop-ins, thank you. To view schedules or register, visit the […]
Eagle Claw Kung Fu
Studio 2 2791 24th Street, SacramentoThe Northern Eagle Claw Kung Fu system is ideal for both men and women of various age groups, body types, and athletic ability. Participants will experience the benefits of self […]
Hop Gardens Customer Appreciation Day!
Hop Gardens 2904 Franklin Blvd, SacramentoHop Gardens is throwing a Customer Appreciation Party on July 9th from 12 pm to 10 pm! They will donate a portion of the proceeds to our Sierra 2 Center! […]