Zumba Gold
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Zumba Gold
February 14 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
An event every week that begins at 4:45pm on Thursday, repeating indefinitely
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Perfect For
Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.
How It Works
The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
Benefits
Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
No experience necessary! Be sure to wear supportive sneakers, bring a towel and water.
Class meets Thursdays and costs $40 per month.
The class instructor is Lisa Renee.