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Yoga + You

Yoga + You

February 19 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating indefinitely

Bend, flex and stretch your body while you relax and re-focus the mind!

Tuesdays
10:00 – 11:00 in Room 12
(meets in Room 9 on the 4th Tuesdays)
Fee: See below

Come as you are! A Yoga class fit for all levels. The instructor will guide you to adapt the postures to your needs & help you work at your own pace. Learn authentic Yoga as practiced in India. Includes breathing techniques, short healing meditation & relaxation. Bring a yoga mat.

Wellness Program:
$10/ Drop-in Fee
$35/ 5-Class Punch Card
$60/ 10-Class Punch Card
Purchase cards prior to class in Sierra 2 Center office.
Pay drop-in fees to instructor.

This class is part of the Sierra 2 Senior Center. Learn more about senior classes here.

Details

Date:
February 19
Time:
10:00 am - 11:00 am
Event Categories:
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Organizer

Sierra 2 Center
Phone:
(916) 452-3005
Website:
http://sierra2center.wpengine.com/

Venue

Room 12
2791 24th Street
Sacramento, CA 95818 United States
+ Google Map
Phone:
(916) 452-3005