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Yoga + You
January 15 @ 10:00 am - 11:00 am
An event every week that begins at 10:00am on Tuesday, repeating indefinitely
Bend, flex and stretch your body while you relax and re-focus the mind!
10:00 – 11:00 in Room 12
(meets in Room 9 on the 4th Tuesdays)
Fee: See below
Come as you are! A Yoga class fit for all levels. The instructor will guide you to adapt the postures to your needs & help you work at your own pace. Learn authentic Yoga as practiced in India. Includes breathing techniques, short healing meditation & relaxation. Bring a yoga mat.
$10/ Drop-in Fee
$35/ 5-Class Punch Card
$60/ 10-Class Punch Card
Purchase cards prior to class in Sierra 2 Center office.
Pay drop-in fees to instructor.
This class is part of the Sierra 2 Senior Center. Learn more about senior classes here.