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T’ai Chi Ch’uan
November 23 @ 8:00 am - 9:00 am
An event every week that begins at 8:00 am on Saturday, repeating indefinitely
In this class, instructor Bradford Louie teaches the 37 postures of T’ai Chi Ch’uan by Cheng Man-Ch’ing. Also known as the Short Form and the most popular and widespread form of T’ai Chi in the West.
“T’ai Chi Ch’uan as an art form of self-defense must completely spurn both physical bravery and muscular force. One is told that ‘in any action, the whole body must be made as light and free-moving as possible;’ so light that ‘the addition of a feather will be felt for its weight, and so free-moving that a fly cannot alight on it without setting it in motion.'”