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Recurring

Strength & Balance

Room 12 2791 24th Street, Sacramento

A great class for strengthening the body to prevent future injuries! Thursdays 10:00 - 11:00 a.m.  in Room 12 Fees: see Wellness Program fees below Note: Please bring your own yoga mat and a bottle of water! Movements to guide you through proper body alignment, balance, and breathing. Low impact class. Wear comfortable clothing and […]

Recurring

Strength & Balance

Room 12 2791 24th Street, Sacramento

A great class for strengthening the body to prevent future injuries! Thursdays 10:00 - 11:00 a.m.  in Room 12 Fees: see Wellness Program fees below Note: Please bring your own yoga mat and a bottle of water! Movements to guide you through proper body alignment, balance, and breathing. Low impact class. Wear comfortable clothing and […]

Recurring

Strength & Balance

Room 12 2791 24th Street, Sacramento

A great class for strengthening the body to prevent future injuries! Thursdays 10:00 - 11:00 a.m.  in Room 12 Fees: see Wellness Program fees below Note: Please bring your own yoga mat and a bottle of water! Movements to guide you through proper body alignment, balance, and breathing. Low impact class. Wear comfortable clothing and […]

Recurring

Strength & Balance

Room 12 2791 24th Street, Sacramento

A great class for strengthening the body to prevent future injuries! Thursdays 10:00 - 11:00 a.m.  in Room 12 Fees: see Wellness Program fees below Note: Please bring your own yoga mat and a bottle of water! Movements to guide you through proper body alignment, balance, and breathing. Low impact class. Wear comfortable clothing and […]

Recurring

Strength & Balance

Room 12 2791 24th Street, Sacramento

A great class for strengthening the body to prevent future injuries! Thursdays 10:00 - 11:00 a.m.  in Room 12 Fees: see Wellness Program fees below Note: Please bring your own yoga mat and a bottle of water! Movements to guide you through proper body alignment, balance, and breathing. Low impact class. Wear comfortable clothing and […]

Recurring

Strength & Balance

Room 12 2791 24th Street, Sacramento

A great class for strengthening the body to prevent future injuries! Thursdays 10:00 - 11:00 a.m.  in Room 12 Fees: see Wellness Program fees below Note: Please bring your own yoga mat and a bottle of water! Movements to guide you through proper body alignment, balance, and breathing. Low impact class. Wear comfortable clothing and […]

Recurring

Strength & Balance

Room 12 2791 24th Street, Sacramento

A great class for strengthening the body to prevent future injuries! Thursdays 10:00 - 11:00 a.m.  in Room 12 Fees: see Wellness Program fees below Note: Please bring your own yoga mat and a bottle of water! Movements to guide you through proper body alignment, balance, and breathing. Low impact class. Wear comfortable clothing and […]

Recurring

Strength & Balance

Room 12 2791 24th Street, Sacramento

A great class for strengthening the body to prevent future injuries! Thursdays 10:00 - 11:00 a.m.  in Room 12 Fees: see Wellness Program fees below Note: Please bring your own yoga mat and a bottle of water! Movements to guide you through proper body alignment, balance, and breathing. Low impact class. Wear comfortable clothing and […]

Recurring

Strength & Balance

Room 12 2791 24th Street, Sacramento

A great class for strengthening the body to prevent future injuries! Thursdays 10:00 - 11:00 a.m.  in Room 12 Fees: see Wellness Program fees below Note: Please bring your own yoga mat and a bottle of water! Movements to guide you through proper body alignment, balance, and breathing. Low impact class. Wear comfortable clothing and […]

Recurring

Strength & Balance

Room 12 2791 24th Street, Sacramento

A great class for strengthening the body to prevent future injuries! Thursdays 10:00 - 11:00 a.m.  in Room 12 Fees: see Wellness Program fees below Note: Please bring your own yoga mat and a bottle of water! Movements to guide you through proper body alignment, balance, and breathing. Low impact class. Wear comfortable clothing and […]

Recurring

Strength & Balance

Room 12 2791 24th Street, Sacramento

A great class for strengthening the body to prevent future injuries! Thursdays 10:00 - 11:00 a.m.  in Room 12 Fees: see Wellness Program fees below Note: Please bring your own yoga mat and a bottle of water! Movements to guide you through proper body alignment, balance, and breathing. Low impact class. Wear comfortable clothing and […]

Recurring

Strength & Balance

Room 12 2791 24th Street, Sacramento

A great class for strengthening the body to prevent future injuries! Thursdays 10:00 - 11:00 a.m.  in Room 12 Fees: see Wellness Program fees below Note: Please bring your own yoga mat and a bottle of water! Movements to guide you through proper body alignment, balance, and breathing. Low impact class. Wear comfortable clothing and […]

Recurring

Strength & Balance

Room 12 2791 24th Street, Sacramento

A great class for strengthening the body to prevent future injuries! Thursdays 10:00 - 11:00 a.m.  in Room 12 Fees: see Wellness Program fees below Note: Please bring your own yoga mat and a bottle of water! Movements to guide you through proper body alignment, balance, and breathing. Low impact class. Wear comfortable clothing and […]