HOURS OF OPERATION
- Mon-Thur 8am-10pm
- Fri-Sat 8am-11pm
- Sun 9am-7pm (Mar-Sept)
- Sun 9am-5pm (Oct-Feb)
An event every week that begins at 10:00 am on Thursday, repeating indefinitely
An event every week that begins at 10:00 am on Tuesday, repeating indefinitely
If you have ever fallen, have poor balance or are worried about falling this class has been designed for you. A great class for strengthening the body to prevent future injuries. Movements to guide you through proper body alignment, balance, and breathing. Low impact class with exercises both seated and standing. Wear comfortable clothing and tennis shoes.
$45/ 5-Class Punch Card
$80/ 10-Class Punch Card
Purchase cards prior to class in Sierra 2 Center office.
Pay drop-in fees to the instructor.
This class is part of the Sierra 2 Senior Center. Learn more about senior classes here.