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Strength & Balance

Strength & Balance

March 12, 2020 @ 11:30 am - 12:45 pm

|Recurring Event (See all)

An event every week that begins at 11:30 am on Tuesday and Thursday, repeating indefinitely

A great class for strengthening the body to prevent future injuries!

Tuesdays & Thursdays
11:30 a.m. – 12:45 p.m. in Room 12 (Room 11 on Thursdays)
Fees: see below

Movements to guide you through proper body alignment, balance and breathing. Low impact class. Wear comfortable clothing and tennis shoes. Exercises are both seated and standing.

Wellness Program:
$10/ Drop-in
$35/ 5-Class Punch Card
$60/ 10-Class Punch Card
Purchase cards prior to class in Sierra 2 Center office.
Pay drop-in fees to instructor.

This class is part of the Sierra 2 Senior Center. Learn more about senior classes here.

Details

Date:
March 12, 2020
Time:
11:30 am - 12:45 pm
Event Categories:
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Event Tags:
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Organizer

Sierra 2 Senior Center
Phone:
916-455-6339
Email:
seniorcenter@sierra2.org

Venue

Room 12
2791 24th Street
Sacramento, CA 95818 United States
+ Google Map
Phone:
(916) 452-3005