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Pilates with Lauren

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Pilates with Lauren

December 3, 2019 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Friday, repeating until December 20, 2019

Feel limber and toned in this popular total body fitness class geared towards older adults!

Tuesdays & Fridays, 11-12pm in Studio 2
Fees: see below
Note: Pilates with Lauren is coming to an end. The last class is Friday, December 20th.

Instructor Lauren will teach the basics of proper posture and form, as you ease into beginning mat Pilates exercises. This class is safe, low-impact and great for just about every fitness level! Pilates has been proven to strengthen the core, boost balance, and improve posture!

Lauren Lange is a BASI-certified Pilates instructor and dance teacher/ choreographer. Learn more about Lauren & her Pilates background here.

This class is part of the Sierra 2 Senior Center. Learn more about senior classes here.

Wellness Program:
$10/ Drop-in
$35/ 5-Class Punch Card
$60/ 10-Class Punch Card
Purchase cards prior to class in the Sierra 2 Center office.
Pay drop-in fees to instructor.

Organizer

Sierra 2 Senior Center
Phone:
916-455-6339
Email:
seniorcenter@sierra2.org

Venue

Studio 2
2791 24th Street
Sacramento, CA 95818 United States
+ Google Map
Phone:
(916) 452-3005