- This event has passed.
Pilates with Lauren
September 13, 2019 @ 11:00 am - 12:00 pm
An event every week that begins at 11:00 am on Tuesday and Friday, repeating until December 20, 2019
Feel limber and toned in this popular total body fitness class geared towards older adults!
Tuesdays & Fridays, 11-12pm in Studio 2
Fees: see below
Note: Pilates with Lauren is coming to an end. The last class is Friday, December 20th.
Instructor Lauren will teach the basics of proper posture and form, as you ease into beginning mat Pilates exercises. This class is safe, low-impact and great for just about every fitness level! Pilates has been proven to strengthen the core, boost balance, and improve posture!
Lauren Lange is a BASI-certified Pilates instructor and dance teacher/ choreographer. Learn more about Lauren & her Pilates background here.
This class is part of the Sierra 2 Senior Center. Learn more about senior classes here.
$35/ 5-Class Punch Card
$60/ 10-Class Punch Card
Purchase cards prior to class in the Sierra 2 Center office.
Pay drop-in fees to instructor.