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January 14 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Tuesday, repeating indefinitely
Iyengar, is a form of Hatha Yoga that has an emphasis on detail, precision and alignment in the performance of posture (asana) and breath control (pranayama). The development of strength, mobility and stability is gained through the asanas.