- This event has passed.
May 25 @ 9:00 am - 10:00 am
An event every week that begins at 9:00 am on Monday, repeating indefinitely
Bellyfit® Sage, designed specifically for older women, focuses on posture, balance, coordination, strength, and stamina.
9:00-10:00 a.m. in Studio 3
Fee: see below
Bellyfit® Sage is a form of fitness that infuses dance, yoga and core work, and is specially designed for women only. Dance and certified Bellyfit® instructor Randi Robinson-Snaer leads the new senior offering. Randi, with a background in dance and movement, found Bellyfit® when she was recovering from an injury. Bellyfit® calls itself a movement and its mission is to reclaim women’s bodies—the belly especially—as beautiful and strong.
Participants will enjoy 40 minutes of gentle cardio and 20 minutes of full-body strength and stretch done with the support of a chair – all while uplifting, motivational music plays in the background.
Join us for a free class:
- Monday, April 6th
- Monday, May 4th
$10/ Drop-in Fee
$35/ 5-Class Punch Card
$60/ 10-Class Punch Card
Purchase cards prior to class in Sierra 2 Center office.
Pay drop-in fees to instructor.
This class is part of the Sierra 2 Senior Center. Learn more about senior classes here.