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Awaken Wellness Workshop
May 21 @ 2:00 pm - 5:00 pm
Saturday, May 21
Use promo code PROMO35 to receive a $30 discount off the price for the Sierra 2 community!
Do you enjoy moving your body, free expression, healing, music, art, dance, wellness, relaxation, connecting authentically with others? Join Miishil Yoga for a day of connecting back to yourself in a fun and practical way. Come have fun!
Topics to be explored include Hatha Yoga, BodyMind Connection, Zen Tarot and Social Meditation.
This workshop is for you if you are interested in:
-exploring holistic healing modalities
-learning techniques for reducing aches and pain
-seeking for a change in perspective
-want to grow your creativity
-experiencing something healthy and fun
-meet others in a positive environment
Michelle Nguyen-Tran is an Ayurveda Yoga Therapist. She apprenticed under Master Bulbi, a healing art master, in South Korea. She taught at Ayurveda Yoga Academy, where she also offered Thai Massage and Movement Therapy. While at the school, she participated in the Healing Alchemy Teacher Training and SuperVision course where they studied Yoga Theory. Eastern thought, Western therapies, Cranialsacral Therapy, Massage, Reflexology, Oriental Medicine, Zen Counseling, Social Meditation and Group Therapy.
She completed her Transformative Dance Mentorship with Hadas Oren-Fisher in 2021 and continues to offer online and in-person yoga, breathing meditation and dance meditaiton through Miishil Yoga. Michelle is grateful to be able to share practical practice that is rooted in ancient wisdom for the modern practitioner. She has dedicated her life to being a student of yoga and to share healing and meditation with the world.