DANCE
Adult Ballet
Two Rivers Dance Center
Mondays & Saturdays
richard@tworiversdancecenter.com
Heels & Sass Dance class
7:30-8:30 p.m., Thursdays, Studio 1
mzballerina@gmail.com
Irish Folk Dancing
1st and 3rd Monday, 7-9 p.m., Studio 1
Liam Irish, 530 677-5549
Polynesian Dance
Tuesday, 6-7:30 p.m. Studio 2
alohatyra@aol.com
River City Taps – Adult Tap Dance
See Website for class schedules. Studio 1 & 3
www.rivercitytaps.com
richard@rivercitytaps.com
Auntie Amy’s Hula
Thursday, 3-4 p.m., Studio 1
Amy Cornellier, 792-5561
Kalanjali: Dance of India
Saturdays, 9 a.m.-1 p.m., Rooms 10 & 11
510 526-2183, katherine.kalanjali@gmail.com
Sacramento Academy of Ballet
4:30-5:30 p.m., Tuesdays
5-6:30 p.m. Wednesdays, Studio 1
Janelle Sebren, 971-0945
West African Dance
5 p.m., Saturdays, Studio 3. All ages
205-3970 or fenixdrumanddance.com
Adult Dance Fitness with a Twist!
March 16 & 23. Theme: ’90s Night (Cardi B)
7:15-8:30 p.m., Studio 3
jdancemovement@gmail.com
Youth Majorette Dance Company
Modern majorette, cheer, hip hop, jazz
4-7 p.m., Sundays, Studio 2
Sactownmajorettes@gmail.com
FITNESS
Hot Hula Fitness
7-8 p.m. Fridays, Studio 2
OhanaFiit, 595-3765
Zumba with Toya & Linda
7:30-8:30 p.m., Monday/Wednesday, Studio 2
LaToya Bufford, toybufford15@yahoo.com
Bellyfit®
Tuesdays, 2 p.m., Studio 2;
Randi Robinson-Snaer
randirobinson@mac.com
Dancehall PowerUp
Thursday, 8:30-9:30 p.m., Studio 3
LaToya Bufford, toybufford15@yahoo.com
Motivational Aerobic Dance Exercise
Monday/Wednesday, 6:30-7:30 p.m.,
Studio 1 • Kia: keynorrisfitness@gmail.com
Zumba
Friday, 6-7 p.m., Studio 2
Sunday, 11-noon, Studio 2
Abraham Contreras, pakko.zumba@yahoo.com
Weight Watchers
Thursdays, 9 a.m., noon, 6 p.m.
Saturdays, 9 a.m. Room 10 . 800 374-9191
All Levels Pilates Mat Class
6:30 p.m., Thursdays, Studio 1
Lauren, 956-0876
Zumba Gold
Tuesday/Thursday, 4:45 p.m. (50-min. class)
richard@tworiversdancecenter.com
NEW: Stilettos with KG
Ages 18+
8:30 p.m., Wednesdays, Studio 3
krystal, kgstilettos@gmail.com
NEW: Performance in Heels
8:30-10 p.m., Tuesdays, Studio 3
Lotsarox Entertainment
Instagram: @lotsarox
SPIRITUAL SERVICES
Sacramento Native American Believers Fellowship
Sundays, 10:30 a.m-12:30 p.m., Room 10
Lee Aviles, 203-6461
Mustard Seed Faith Ministries
Sundays, 10:30 a.m.-12:30 p.m., Room 9
Pastor Dorothy Hayes, 213-0901
Good Shepherd Parish
Sundays, 9:30 a.m.-12:30 p.m., Room 12
Contact: Mother Elizabeth English
502-6773, GoodShepherdCommunity.org
Empowerment Theological Seminary
Mondays, 6-9:55 p.m., Room 9, 308-7646
empowermenttheologicalseminary.com
True Life Ministries
Sundays, 2:45-4:15 p.m., Room 9
Pastor Grant Harper: 382-2885
OTHER
The Playground: An Improv Community
7-9 p.m., Wednesdays, Room 9
betsaidalebron.com, 573-0301
Cochlear Community Meetings
6–8 p.m. 5/17, 8/16, 11/15, Curtis Hall
cochlear.com/US/events
Know Thyself as Soul – Meditation
1st Sunday of the month, 1–4 p.m. Curtis Hall
knowthyselfassoul.org
NEW: Good Girlfriends Monthly Social
Last Tuesday, 7 p.m., Room 10
Eura, 573-0482
NEW: Floor Stretch & Conditioning
11:30 a.m.-12:30 p.m., Saturdays, Studio 1
Two Rivers Dance Center
richard@tworiversdancecenter.com
CHILDREN
Capital City Music Together
Children 5 and under. For schedule:
Jennie Ribadeneira: 990-3222
www.capitalcitymusictogether.com
MUSIC
Nashville Songwriters Association
2nd Wednesday, 6:30-8:30 p.m., Room 12
Free • Gabrielle Kennedy: 476-5073
Japanese Taiko drumming
Tuesday, Studio 1 • Youth Ages 7+, 6-7 p.m.
Beginning Ages 9+, 7-8 p.m.
Intermediate, 8-9 p.m.
Kristy Oshiro, kristyoshiro.com
West African Drumming
4 p.m., Saturdays, Studio 3. All ages
205-3970 or fenixdrumanddance.com
MARTIAL ARTS
Eagle Claw Kung Fu Academy of Sacramento
Wednesdays, 6-7 p.m. Studio 2
Saturdays, 12:30-2 p.m., 441-7215
Sacramento Sword School
Martial Sword Arts of Europe
Thursdays, 6:15-8:15 p.m., Studio 2
Maestro Eric Myers: 276-2247
Unified Chinese Martial Arts
For schedule, email Shifu Byron at
Lohan36@sbcglobal.net
YOGA
Iyengar Yoga
Tuesday, 10-11 a.m. Studio 1
Gladys Callander: 743-0246
ART
Glass Mosaic Classes
Tuesday, Noon-3 p.m., Room 11
karensharp51@gmail.com