Tag: low-impact

Upcoming Events

Category:

Pilates with Lauren

Feb 17 2017

Feel limber and toned in this popular total body fitness class geared towards older adults!

Mondays & Fridays 10:30 - 11:30 a.m. in…

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Tai Chi

Dec 30 2016

Tai Chi classes are popular and there's a class level for just about everyone!

Beginning Tai Chi Mondays, 10:00 - 11:00 a.m. in Studio…

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